{"id":1142,"date":"2025-08-12T21:20:00","date_gmt":"2025-08-12T21:20:00","guid":{"rendered":"https:\/\/inatos.org\/index.php\/%ce%bd%ce%b5%cf%81%cf%8c%ce%bc%cf%85%ce%bb%ce%bf%ce%b9-copy\/"},"modified":"2025-09-28T14:47:35","modified_gmt":"2025-09-28T14:47:35","slug":"threshing_floor","status":"publish","type":"page","link":"https:\/\/inatos.org\/index.php\/threshing_floor\/","title":{"rendered":"\u0391\u03bb\u03ce\u03bd\u03b9\u03b1"},"content":{"rendered":"<!--themify_builder_content-->\n<div id=\"themify_builder_content-1142\" data-postid=\"1142\" class=\"themify_builder_content themify_builder_content-1142 themify_builder tf_clear\">\n                    <div  data-css_id=\"76bj340\" data-lazy=\"1\" class=\"module_row themify_builder_row fullheight fullwidth_row_container tb_76bj340 tb_first tf_w\">\n            <span  class=\"builder_row_cover tf_abs\" data-lazy=\"1\"><\/span>            <div class=\"row_inner col_align_middle tb_col_count_2 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col3-1 tb_qv1q666 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_hdu0030   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h4>\u039a\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1<\/h4>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module divider -->\n<div  class=\"module tf_mw module-divider tb_sqac133 solid  divider-custom divider-left\" style=\"border-width: 1px;border-color: #ffffff;margin-top: 20px;margin-bottom: 20px;max-width: 46px;\" data-lazy=\"1\">\n    <\/div>\n<!-- \/module divider -->\n<!-- module text -->\n<div  class=\"module module-text tb_0a2v088   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h1>\u0391\u039b\u03a9\u039d\u0399\u0391<\/h1>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module text -->\n<div  class=\"module module-text tb_7ai1000   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p>\u03a4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u0388\u03ba\u03b8\u03b5\u03c3\u03b7<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col3-2 tb_bqyd601 last\">\n                            <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-css_id=\"y43q003\" data-lazy=\"1\" class=\"module_row themify_builder_row fullheight fullwidth tb_y43q003 tf_w\">\n                        <div class=\"row_inner col_align_middle gutter-none tb_col_count_2 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_3zox430 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_g8rs033   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h3>\u0395\u0399\u03a3\u0391\u0393\u03a9\u0393\u0397 &#8211; \u0393\u0395\u039d\u0399\u039a\u0397 \u03a0\u0395\u03a1\u0399\u0393\u03a1\u0391\u03a6\u0397<\/h3>\n<p>\u0397 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03b1\u03bd\u03b1\u03bd\u03b5\u03ce\u03c3\u03b9\u03bc\u03c9\u03bd \u03c0\u03b7\u03b3\u03ce\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ac\u03bb\u03b5\u03c3\u03bc\u03b1 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae \u03c4\u03c9\u03bd \u03bd\u03b5\u03c1\u03cc\u03bc\u03c5\u03bb\u03c9\u03bd. \u039f \u0391\u03bd\u03c4\u03af\u03c0\u03b1\u03c4\u03c1\u03bf\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7 (\u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03c4\u03bf 86 \u03c0.\u03a7.) \u03ad\u03ba\u03b1\u03bd\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03b1\u03c6\u03ae \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03c3\u03bc\u03ce\u03bd \u03bd\u03b5\u03c1\u03cc\u03bc\u03c5\u03bb\u03c9\u03bd, \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03bf\u03b9 \u03b5\u03be\u03b1\u03c0\u03bb\u03ce\u03b8\u03b7\u03ba\u03b1\u03bd \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03a1\u03c9\u03bc\u03b1\u03ca\u03ba\u03ae\u03c2 \u03b5\u03c0\u03bf\u03c7\u03ae\u03c2. \u03a3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03bd\u03b5\u03c1\u03cc\u03bc\u03c5\u03bb\u03c9\u03bd \u03c5\u03c0\u03ae\u03c1\u03be\u03b5 \u03b7 \u03b1\u03bd\u03b1\u03ba\u03ac\u03bb\u03c5\u03c8\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03c4\u03c9\u03bd \u03b1\u03bd\u03b5\u03bc\u03cc\u03bc\u03c5\u03bb\u03c9\u03bd \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03bf\u03b9 \u03ae\u03c4\u03b1\u03bd \u03bc\u03b9\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03c0\u03b7\u03b3\u03ae \u03b9\u03c3\u03c7\u03cd\u03bf\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03b7\u03bd \u0392\u03b9\u03bf\u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03ae \u0395\u03c0\u03b1\u03bd\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7. \u0394\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b1\u03ba\u03c1\u03b9\u03b2\u03b5\u03af\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03bf \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03aes \u03c4\u03bf\u03c5\u03c2, \u03ae \u03b1\u03bd \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03c0\u03b5\u03c1\u03af \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b7\u03c2 \u03b5\u03c6\u03b5\u03cd\u03c1\u03b5\u03c3\u03b7\u03c2.<\/p>\n<p>\u039f\u03b9 \u03bd\u03b5\u03c1\u03cc\u03bc\u03c5\u03bb\u03bf\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b4\u03b5\u03af\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae\u03c2 \u03c5\u03b4\u03c1\u03bf\u03ba\u03af\u03bd\u03b7\u03c4\u03b7\u03c2 \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2. \u03a3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5 \u0397\u03c1\u03b1\u03ba\u03bb\u03b5\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c4\u03b7\u03bd \u039a\u03c1\u03ae\u03c4\u03b7, \u03bf\u03b9 \u03bd\u03b5\u03c1\u03cc\u03bc\u03c5\u03bb\u03bf\u03b9 \u03c5\u03c0\u03ae\u03c1\u03be\u03b1\u03bd \u03b3\u03b9\u03b1 \u03b1\u03b9\u03ce\u03bd\u03b5\u03c2 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03b3\u03c1\u03bf\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae\u03c2 \u03b6\u03c9\u03ae\u03c2. \u03a7\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03b9 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03c0\u03ac\u03bd\u03c4\u03b1 \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03b5 \u03c0\u03bf\u03c4\u03ac\u03bc\u03b9\u03b1, \u03c0\u03b7\u03b3\u03ad\u03c2 \u03ae \u03c1\u03ad\u03bc\u03b1\u03c4\u03b1, \u03bf\u03b9 \u03bd\u03b5\u03c1\u03cc\u03bc\u03c5\u03bb\u03bf\u03b9 \u03b1\u03be\u03b9\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03c3\u03b1\u03bd \u03c4\u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c1\u03bf\u03cd \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03bb\u03ad\u03c3\u03bf\u03c5\u03bd \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac.<\/p>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module icon -->\n<div  class=\"module module-icon tb_0c0a022   none icon_horizontal \" data-lazy=\"1\">\n\t\t\t<div class=\"module-icon-item\">\n\t\t\t\t\t\t\t<a href=\"#cat1\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<em class=\"tf_box\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t><svg  class=\"tf_fa tf-ti-arrow-right\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" aria-hidden=\"true\"><use href=\"#tf-ti-arrow-right\" xlink:href=\"#tf-ti-arrow-right\"><\/use><\/svg><\/em>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>Keep Reading<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<!-- \/module icon -->\n<!-- module divider -->\n<div  class=\"module tf_mw module-divider tb_wud5202 solid  divider-custom divider-left\" style=\"border-width: 2px;border-color: #d2d5d7;margin-bottom: 50px;max-width: 112px;\" data-lazy=\"1\">\n    <\/div>\n<!-- \/module divider -->\n<!-- module text -->\n<div  class=\"module module-text tb_z4xr630   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h3>\u0393\u0395\u039d\u0399\u039a\u0391 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\u03a0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03b1\u03b9<\/p>\n<p>\u03b1\u03c0\u03cc \u03c7\u03b1\u03bc\u03b7\u03bb\u03cc \u03bb\u03b9\u03b8\u03cc\u03ba\u03c4\u03b9\u03c3\u03c4\u03bf \u03c4\u03bf\u03af\u03c7\u03c9\u03bc\u03b1 (\u03c0\u03b5\u03b6\u03bf\u03cd\u03bb\u03b1), \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03bb\u03c9\u03bd\u03af\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2. \u0397 \u03b8\u03ad\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c3\u03b5 \u03c3\u03b7\u03bc\u03b5\u03af\u03b1 \u03bc\u03b5 \u03ba\u03b1\u03bb\u03ae \u03b1\u03bd\u03b5\u03bc\u03bf\u03c6\u03cc\u03c1\u03b1. \u03a4\u03b1 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ac \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c4\u03c9\u03bd \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ce\u03bd \u03b1\u03bb\u03c9\u03bd\u03b9\u03ce\u03bd \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5 \u0397\u03c1\u03b1\u03ba\u03bb\u03b5\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c4\u03b7\u03bd \u039a\u03c1\u03ae\u03c4\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9:<\/p>\n<ul>\n<li><strong>\u03a3\u03c7\u03ae\u03bc\u03b1<\/strong>: \u03a3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03ba\u03c5\u03ba\u03bb\u03b9\u03ba\u03cc, \u03bc\u03b5 \u03b4\u03b9\u03ac\u03bc\u03b5\u03c4\u03c1\u03bf \u03c0\u03bf\u03c5 \u03ba\u03c5\u03bc\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc 5 \u03ad\u03c9\u03c2 12 \u03bc\u03ad\u03c4\u03c1\u03b1.<\/li>\n<li><strong>\u0395\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1<\/strong>: \u0395\u03c0\u03af\u03c0\u03b5\u03b4\u03b7, \u03c3\u03c5\u03c7\u03bd\u03ac \u03c3\u03c4\u03c1\u03c9\u03bc\u03ad\u03bd\u03b7 \u03bc\u03b5 \u03c0\u03bb\u03ac\u03ba\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c3\u03c7\u03b9\u03c3\u03c4\u03cc\u03bb\u03b9\u03b8\u03bf \u03ae \u03b1\u03c3\u03b2\u03b5\u03c3\u03c4\u03cc\u03bb\u03b9\u03b8\u03bf.<\/li>\n<li><strong>\u03a0\u03b5\u03c1\u03af\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1<\/strong>: \u03a0\u03b5\u03c1\u03b9\u03bc\u03b5\u03c4\u03c1\u03b9\u03ba\u03cc\u03c2 \u03c7\u03b1\u03bc\u03b7\u03bb\u03cc\u03c2 \u03c4\u03bf\u03af\u03c7\u03bf\u03c2 (\u03c0\u03b5\u03b6\u03bf\u03cd\u03bb\u03b1), \u03c0\u03bf\u03c5 \u03c3\u03c5\u03b3\u03ba\u03c1\u03b1\u03c4\u03b5\u03af \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd.<\/li>\n<li><strong>\u0398\u03ad\u03c3\u03b7<\/strong>: \u03a0\u03ac\u03bd\u03c4\u03b1 \u03c5\u03c0\u03b5\u03c1\u03c5\u03c8\u03c9\u03bc\u03ad\u03bd\u03b1 \u03ae \u03c3\u03b5 \u03c3\u03b7\u03bc\u03b5\u03af\u03b1 \u03bc\u03b5 \u03b5\u03c5\u03bd\u03bf\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b1\u03bd\u03ad\u03bc\u03bf\u03c5\u03c2, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03be\u03b9\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03ad\u03bc\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03bb\u03af\u03c7\u03bd\u03b9\u03c3\u03bc\u03b1.<\/li>\n<li><strong>\u03a7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2<\/strong>: \u039a\u03c5\u03c1\u03af\u03c9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b1\u03bb\u03ce\u03bd\u03b9\u03c3\u03bc\u03b1 \u03c3\u03b9\u03c4\u03b7\u03c1\u03ce\u03bd (\u03c3\u03b9\u03c4\u03ac\u03c1\u03b9, \u03ba\u03c1\u03b9\u03b8\u03ac\u03c1\u03b9).<\/li>\n<\/ul>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_aimr633 last\">\n                            <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-css_id=\"yqik363\" data-lazy=\"1\" class=\"module_row themify_builder_row fullheight fullwidth tb_yqik363 tf_w\">\n                        <div class=\"row_inner col_align_middle gutter-none tb_col_count_2 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col3-1 tb_pcjn033 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_9621330   \" data-lazy=\"1\" id=\"cat1\">\n        <div  class=\"tb_text_wrap\">\n        <h3>\u039a\u0391\u03a4\u0391\u03a3\u039a\u0395\u03a5\u0391\u03a3\u03a4\u0399\u039a\u0391 \u03a7\u0391\u03a1\u0391\u039a\u03a4\u0397\u03a1\u0399\u03a3\u03a4\u0399\u039a\u0391<\/h3>\n<p>\u0397 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03b5\u03bd\u03cc\u03c2 \u03b1\u03bb\u03c9\u03bd\u03b9\u03bf\u03cd \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03c3\u03b5 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1 \u03b2\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2:<\/p>\n<ul>\n<li><strong>\u0395\u03ba\u03bb\u03bf\u03b3\u03ae \u03b8\u03ad\u03c3\u03b7\u03c2<\/strong>: \u0395\u03c0\u03b9\u03bb\u03b5\u03b3\u03cc\u03c4\u03b1\u03bd \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03bc\u03b5 \u03b9\u03ba\u03b1\u03bd\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc \u03ac\u03bd\u03b5\u03bc\u03bf \u00a0\u03ba\u03b1\u03b9 \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03b5 \u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03b5\u03c2 \u03b5\u03ba\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2.<\/li>\n<li><strong>\u0395\u03ba\u03c3\u03ba\u03b1\u03c6\u03ae \u03ba\u03b1\u03b9 \u03b9\u03c3\u03bf\u03c0\u03ad\u03b4\u03c9\u03c3\u03b7<\/strong>: \u0399\u03c3\u03bf\u03c0\u03ad\u03b4\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03b4\u03ac\u03c6\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03bc\u03b1\u03bb\u03ae \u03ba\u03c5\u03ba\u03bb\u03b9\u03ba\u03ae \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b6\u03ce\u03c9\u03bd.<\/li>\n<li><strong>\u039b\u03b9\u03b8\u03cc\u03c3\u03c4\u03c1\u03c9\u03c3\u03b7<\/strong>: \u03a7\u03c1\u03ae\u03c3\u03b7 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03c9\u03bd \u03bb\u03af\u03b8\u03c9\u03bd, \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03b7\u03bc\u03ad\u03bd\u03c9\u03bd \u03c3\u03c5\u03bd\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u00a0\u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03ba\u03bb\u03b7\u03c1\u03ae, \u03b1\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1.<\/li>\n<li><strong>\u03a0\u03b5\u03c1\u03af\u03bc\u03b5\u03c4\u03c1\u03bf\u03c2<\/strong>: \u039c\u03b9\u03ba\u03c1\u03cc\u03c2 \u03c4\u03bf\u03af\u03c7\u03bf\u03c2 \u03b1\u03c0\u03cc \u03be\u03b5\u03c1\u03bf\u03bb\u03b9\u03b8\u03b9\u03ac , \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03bc\u03b5 \u03ac\u03bd\u03bf\u03b9\u03b3\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03ad\u03bb\u03b5\u03c5\u03c3\u03b7 \u03b6\u03ce\u03c9\u03bd \u03ba\u03b1\u03b9 \u00a0\u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03c9\u03bd.<\/li>\n<li><strong>\u03a5\u03bb\u03b9\u03ba\u03ac<\/strong>: \u03a4\u03bf\u03c0\u03b9\u03ba\u03ae\u03c2 \u03c0\u03c1\u03bf\u03ad\u03bb\u03b5\u03c5\u03c3\u03b7\u03c2 \u2013 \u03b1\u03c3\u03b2\u03b5\u03c3\u03c4\u03cc\u03bb\u03b9\u03b8\u03bf\u03c2, \u03c3\u03c7\u03b9\u03c3\u03c4\u03cc\u03bb\u03b9\u03b8\u03bf\u03c2, \u03c7\u03ce\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03be\u03cd\u03bb\u03bf (\u03b3\u03b9\u03b1 \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03c3\u03ba\u03b9\u03ad\u03c2 \u03ae \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c5\u03c2).<\/li>\n<\/ul>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module icon -->\n<div  class=\"module module-icon tb_py38330   none icon_horizontal tf_textr\" data-lazy=\"1\">\n\t\t\t<div class=\"module-icon-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<em class=\"tf_boxblack\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t><svg  class=\"tf_fa tf-ti-arrow-right\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" aria-hidden=\"true\"><use href=\"#tf-ti-arrow-right\" xlink:href=\"#tf-ti-arrow-right\"><\/use><\/svg><\/em>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>Keep Reading<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<!-- \/module icon -->\n<!-- module divider -->\n<div  class=\"module tf_mw module-divider tb_34bu008 solid  divider-custom divider-left\" style=\"border-width: 2px;border-color: #d2d5d7;margin-bottom: 50px;max-width: 112px;\" data-lazy=\"1\">\n    <\/div>\n<!-- \/module divider -->\n        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col3-2 tb_pxxm030 last\">\n                            <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-css_id=\"eyze306\" data-lazy=\"1\" class=\"module_row themify_builder_row fullheight fullwidth tb_eyze306 tf_w\">\n            <span  class=\"builder_row_cover tf_abs\" data-lazy=\"1\"><\/span>            <div class=\"row_inner col_align_bottom tb_col_count_3 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col4-1 tb_bz6l300 first\">\n                            <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_w2bf330\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_bno2004   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h3>\u039b\u0395\u0399\u03a4\u039f\u03a5\u03a1\u0393\u0399\u0391 \u039a\u0391\u0399 \u0394\u0399\u0391\u0394\u0399\u039a\u0391\u03a3\u0399\u0395\u03a3<\/h3>\n<p>\u0397 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03bb\u03c9\u03bd\u03af\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ae\u03c4\u03b1\u03bd \u03c3\u03cd\u03bd\u03b8\u03b5\u03c4\u03b7, \u03b1\u03c0\u03b1\u03b9\u03c4\u03bf\u03cd\u03c3\u03b5 \u03c3\u03c5\u03bb\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03b5\u03bb\u03ac\u03bc\u03b2\u03b1\u03bd\u03b5:<\/p>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module divider -->\n<div  class=\"module tf_mw module-divider tb_i1q4004 solid   \" style=\"border-width: 1px;border-color: #ffffff;\" data-lazy=\"1\" id=\"div-x\">\n    <\/div>\n<!-- \/module divider -->\n<!-- module accordion -->\n<div  class=\"module module-accordion tb_yffh636 \" data-behavior=\"toggle\" data-lazy=\"1\">\n    \n    <ul class=\"ui module-accordion  embossed transparent\">\n            <li>\n            <div class=\"accordion-title tf_rel\">\n                <a href=\"#acc-yffh636-0\" class=\"tb_title_accordion\" aria-controls=\"acc-yffh636-0-content\" aria-expanded=\"false\">\n                                                            <span class=\"accordion-title-wrap\">\u0386\u03c0\u03bb\u03c9\u03bc\u03b1  \u03b4\u03b5\u03bc\u03b1\u03c4\u03b9\u03ce\u03bd<\/span>                <\/a>\n            <\/div><!-- .accordion-title -->\n            <div id=\"acc-yffh636-0-content\" data-id=\"acc-yffh636-0\" aria-hidden=\"true\" class=\"accordion-content tf_hide tf_clearfix\">\n                        <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_middle tb_col_count_1 tb_2wew995\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column tb_lztb995 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_5llb995   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p>\u03a4\u03b1 \u03b8\u03b5\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c3\u03c4\u03ac\u03c7\u03c5\u03b1 \u03b1\u03c0\u03bb\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03bd \u03c3\u03b5 \u03ba\u03cd\u03ba\u03bb\u03bf \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03b1\u03bb\u03ce\u03bd\u03b9.<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <\/div>\n                    <\/div><!-- .accordion-content -->\n        <\/li>\n            <li>\n            <div class=\"accordion-title tf_rel\">\n                <a href=\"#acc-yffh636-1\" class=\"tb_title_accordion\" aria-controls=\"acc-yffh636-1-content\" aria-expanded=\"false\">\n                                                            <span class=\"accordion-title-wrap\">\u0391\u03bb\u03ce\u03bd\u03b9\u03c3\u03bc\u03b1<\/span>                <\/a>\n            <\/div><!-- .accordion-title -->\n            <div id=\"acc-yffh636-1-content\" data-id=\"acc-yffh636-1\" aria-hidden=\"true\" class=\"accordion-content tf_hide tf_clearfix\">\n                        <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_middle tb_col_count_1 tb_rndg682\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column tb_mwj1682 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_jthz682   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <div class=\"mceTemp\">\u039c\u03b5 \u03c4\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b6\u03ce\u03c9\u03bd (\u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b3\u03b1\u03ca\u03b4\u03bf\u03c5\u03c1\u03b9\u03ce\u03bd \u03ae \u03b2\u03bf\u03b4\u03b9\u03ce\u03bd) \u03c0\u03bf\u03c5 \u03ad\u03c3\u03b5\u03c1\u03bd\u03b1\u03bd \u03b5\u03b9\u03b4\u03b9\u03ba\u03ad\u03c2 \u03be\u03cd\u03bb\u03b9\u03bd\u03b5\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2 (\u039e\u03c5\u03bb\u03cc\u03c0\u03bf\u03c1\u03c4\u03b1 \u03b7 \u0394\u03c1\u03b9\u03bc\u03cc\u03bd\u03b9 \u03bc\u03b5 \u03c3\u03c6\u03b7\u03bd\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03bb\u03af\u03b8\u03b9\u03bd\u03b5\u03c2 \u00a0\u03bb\u03b5\u03c0\u03af\u03b4\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c0\u03c5\u03c1\u03b9\u03c4\u03cc\u03bb\u03b9\u03b8\u03bf \u03ae \u03c7\u03b1\u03bb\u03b1\u03b6\u03af\u03c4\u03b7, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03b1\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u03c0\u03b5\u03c4\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03bc\u03b5 \u03c5\u03c8\u03b7\u03bb\u03cc \u03b4\u03b5\u03af\u03ba\u03c4\u03b7 \u03c3\u03ba\u03bb\u03b7\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03c5\u03bd\u03c4\u03b1\u03bd \u03ae\u03b4\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7 \u039d\u03b5\u03bf\u03bb\u03b9\u03b8\u03b9\u03ba\u03ae \u03b5\u03c0\u03bf\u03c7\u03ae \u03b3\u03b9\u03b1 \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b9\u03c3\u03b5 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b5 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae \u03b3\u03b5\u03c9\u03c1\u03b3\u03af\u03b1),\u00a0 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b8\u03c1\u03c5\u03bc\u03bc\u03b1\u03c4\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c3\u03c4\u03ac\u03c7\u03c5\u03b1.<\/div>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <\/div>\n                    <\/div><!-- .accordion-content -->\n        <\/li>\n            <li>\n            <div class=\"accordion-title tf_rel\">\n                <a href=\"#acc-yffh636-2\" class=\"tb_title_accordion\" aria-controls=\"acc-yffh636-2-content\" aria-expanded=\"false\">\n                                                            <span class=\"accordion-title-wrap\">\u039b\u03af\u03c7\u03bd\u03b9\u03c3\u03bc\u03b1<\/span>                <\/a>\n            <\/div><!-- .accordion-title -->\n            <div id=\"acc-yffh636-2-content\" data-id=\"acc-yffh636-2\" aria-hidden=\"true\" class=\"accordion-content tf_hide tf_clearfix\">\n                        <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_middle tb_col_count_1 tb_2xhk979\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column tb_j3es979 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_iygt979   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p style=\"text-align: left;\">\u0395\u03af\u03bd\u03b1\u03b9 \u03bf \u03c0\u03b5\u03c4\u03c1\u03cc\u03ba\u03c4\u03b9\u03c3\u03c4\u03bf\u03c2 \u03b1\u03bd\u03bf\u03b9\u03ba\u03c4\u03cc\u03c2 \u03b1\u03b3\u03c9\u03b3\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03bf\u03b4\u03b7\u03b3\u03b5\u03af \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03b1\u03c0\u03cc \u03c4\u03bf \u03c1\u03c5\u03ac\u03ba\u03b9 \u03c3\u03c4\u03bf \u03c0\u03b7\u03b3\u03ac\u03b4\u03b9.<br>\u03a4\u03bf \u03bc\u03ae\u03ba\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03b3\u03c9\u03b3\u03bf\u03cd \u03c0\u03bf\u03b9\u03ba\u03af\u03bb\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b7 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b7\u03c2 \u03b4\u03b9\u03b1\u03c4\u03bf\u03bc\u03ae \u03c4\u03bf\u03c5 \u03ae\u03c4\u03b1\u03bd \u03c0\u03c1\u03b9\u03bd \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03ba\u03c1\u03ae\u03bc\u03bd\u03b9\u03c3\u03b7 0,60 x 0,40 (\u03b2\u03ac\u03b8\u03bf\u03c2 \u2013 \u03c0\u03bb\u03ac\u03c4\u03bf\u03c2).<\/p>\n<figure id=\"attachment_122\" aria-describedby=\"caption-attachment-122\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/inatos.org\/wp-content\/uploads\/2025\/08\/3_glykato-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-122\" src=\"https:\/\/inatos.org\/wp-content\/uploads\/2025\/08\/3_glykato-300x200.jpg\" alt=\"\u039d\u03b5\u03c1\u03cc\u03bc\u03c5\u03bb\u03bf\u03c2 - \u0393\u03bb\u03c5\u03ba\u03ac\u03c4\u03bf\" width=\"300\" height=\"200\" srcset=\"https:\/\/inatos.org\/wp-content\/uploads\/2025\/08\/3_glykato-300x200.jpg 300w, https:\/\/inatos.org\/wp-content\/uploads\/2025\/08\/3_glykato-1024x681.jpg 1024w, https:\/\/inatos.org\/wp-content\/uploads\/2025\/08\/3_glykato-768x511.jpg 768w, https:\/\/inatos.org\/wp-content\/uploads\/2025\/08\/3_glykato-1536x1022.jpg 1536w, https:\/\/inatos.org\/wp-content\/uploads\/2025\/08\/3_glykato-2048x1363.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-122\" class=\"wp-caption-text\">\u039d\u03b5\u03c1\u03cc\u03bc\u03c5\u03bb\u03bf\u03c2 &#8211; \u0393\u03bb\u03c5\u03ba\u03ac\u03c4\u03bf<\/figcaption><\/figure>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <\/div>\n                    <\/div><!-- .accordion-content -->\n        <\/li>\n            <li>\n            <div class=\"accordion-title tf_rel\">\n                <a href=\"#acc-yffh636-3\" class=\"tb_title_accordion\" aria-controls=\"acc-yffh636-3-content\" aria-expanded=\"false\">\n                                                            <span class=\"accordion-title-wrap\">\u03a0\u03b7\u03b3\u03ac\u03b4\u03b9<\/span>                <\/a>\n            <\/div><!-- .accordion-title -->\n            <div id=\"acc-yffh636-3-content\" data-id=\"acc-yffh636-3\" aria-hidden=\"true\" class=\"accordion-content tf_hide tf_clearfix\">\n                        <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_middle tb_col_count_1 tb_n00k458\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column tb_289p458 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_gorz458   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p style=\"text-align: left;\">\u03a3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03bc\u03bf\u03c1\u03c6\u03ae \u03ae\u03c4\u03b1\u03bd \u03ba\u03bf\u03c5\u03bb\u03bf\u03c5\u03c1\u03bf\u03ba\u03c9\u03bd\u03b9\u03ba\u03cc\u03c2 \u03c0\u03ad\u03c4\u03c1\u03b9\u03bd\u03bf\u03c2 \u03c5\u03b4\u03b1\u03c4\u03cc\u03c0\u03c5\u03c1\u03b3\u03bf\u03c2 \u03bc\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ae \u03ba\u03bb\u03af\u03c3\u03b7 \u03c9\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03ba\u03b1\u03c4\u03b1\u03ba\u03cc\u03c1\u03c5\u03c6\u03bf.<br>\u0397 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03b4\u03b9\u03ac\u03bc\u03b5\u03c4\u03c1\u03bf\u03c2 \u03ae\u03c4\u03b1\u03bd \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 40 \u03b5\u03ba.<\/p>\n<figure id=\"attachment_123\" aria-describedby=\"caption-attachment-123\" style=\"width: 300px\" class=\"wp-caption alignright\"><a href=\"https:\/\/inatos.org\/wp-content\/uploads\/2025\/08\/4_pigadi-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-123\" src=\"https:\/\/inatos.org\/wp-content\/uploads\/2025\/08\/4_pigadi-300x182.jpg\" alt=\"\u039d\u03b5\u03c1\u03cc\u03bc\u03c5\u03bb\u03bf\u03c2 - \u03a0\u03b7\u03b3\u03ac\u03b4\u03b9\" width=\"300\" height=\"182\" srcset=\"https:\/\/inatos.org\/wp-content\/uploads\/2025\/08\/4_pigadi-300x182.jpg 300w, https:\/\/inatos.org\/wp-content\/uploads\/2025\/08\/4_pigadi-1024x621.jpg 1024w, https:\/\/inatos.org\/wp-content\/uploads\/2025\/08\/4_pigadi-768x466.jpg 768w, https:\/\/inatos.org\/wp-content\/uploads\/2025\/08\/4_pigadi-1536x932.jpg 1536w, https:\/\/inatos.org\/wp-content\/uploads\/2025\/08\/4_pigadi-2048x1243.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-123\" class=\"wp-caption-text\">\u039d\u03b5\u03c1\u03cc\u03bc\u03c5\u03bb\u03bf\u03c2 &#8211; \u03a0\u03b7\u03b3\u03ac\u03b4\u03b9<\/figcaption><\/figure>\n<p style=\"text-align: left;\">\u03a0\u03c1\u03bf\u03c7\u03c9\u03c1\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03ba\u03ac\u03c4\u03c9 \u03c4\u03bf \u03c0\u03b7\u03b3\u03ac\u03b4\u03b9 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03b3\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u00ab\u03c3\u03b9\u03c6\u03bf\u03c5\u03bd\u03bf\u03bc\u03ac\u03bd\u03b1\u00bb \u03ba\u03b1\u03b9 \u03c0\u03ad\u03c4\u03c1\u03b9\u03bd\u03b7 \u03c5\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03bc\u03b5 \u03ba\u03c5\u03ba\u03bb\u03b9\u03ba\u03ae \u03bf\u03c0\u03ae \u03cc\u03c0\u03bf\u03c5 \u03c3\u03c6\u03b7\u03bd\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u00ab\u03c3\u03b9\u03c6\u03bf\u03cd\u03bd\u03b9\u00bb \u03c0\u03bf\u03c5 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b7 \u03bc\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ae \u03ba\u03bb\u03af\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b2\u03ac\u03b8\u03bf\u03c2 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 40 \u03b5\u03ba\u03b1\u03c4.<br><br><\/p>\n<p>\u03a4\u03bf \u00ab\u03c3\u03b9\u03c6\u03bf\u03cd\u03bd\u03b9\u00bb \u03b5\u03af\u03bd\u03b1\u03b9 \u03be\u03cd\u03bb\u03b9\u03bd\u03bf \u03c3\u03c4\u03cc\u03bc\u03b9\u03bf \u03b5\u03ba\u03c1\u03bf\u03ae\u03c2, \u03b1\u03c0\u03cc \u03c0\u03bb\u03ac\u03c4\u03b1\u03bd\u03bf \u03c0\u03bf\u03c5 \u03b7 \u03ad\u03be\u03bf\u03b4\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c1\u03c5\u03b8\u03bc\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03ba\u03c5\u03ba\u03bb\u03b9\u03ba\u03ae \u03bc\u03b5\u03c4\u03b1\u03bb\u03bb\u03b9\u03ba\u03ae \u03c0\u03bb\u03ac\u03ba\u03b1 \u03bc\u03b5 \u03bf\u03c0\u03ae, \u03b4\u03b9\u03b1\u03bc\u03ad\u03c4\u03c1\u03bf\u03c5 10 \u03b5\u03ba\u03b1\u03c4., \u03ce\u03c3\u03c4\u03b5 \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03bd\u03b1 \u03b5\u03ba\u03c4\u03bf\u03be\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c0\u03af\u03b5\u03c3\u03b7.<\/p>\n<p>\u0397 \u03b1\u03c1\u03c7\u03b9\u03c4\u03b5\u03ba\u03c4\u03bf\u03bd\u03b9\u03ba\u03ae \u03c3\u03cd\u03bd\u03b8\u03b5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c1\u03cc\u03bc\u03c5\u03bb\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03bf\u03b6\u03cc\u03c4\u03b1\u03bd \u03c3\u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u00a0\u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03bf\u03c0\u03b9\u03ba\u03ce\u03bd \u03c5\u03bb\u03b9\u03ba\u03ce\u03bd (\u03c0\u03ad\u03c4\u03c1\u03b1, \u03be\u03cd\u03bb\u03bf, \u03bf\u03c1\u03b9\u03b6\u03cc\u03bd\u03c4\u03b9\u03bf \u03c7\u03c9\u03bc\u03ac\u03c4\u03b9\u03bd\u03bf \u03b4\u03ce\u03bc\u03b1 \u03b7\u00a0 \u03ba\u03b5\u03c1\u03b1\u03bc\u03bf\u03c3\u03ba\u03b5\u03c0\u03ae). \u03a4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b4\u03b5\u03af\u03b3\u03bc\u03b1\u03c4\u03b1 \u03bd\u03b5\u03c1\u03cc\u03bc\u03c5\u03bb\u03c9\u03bd \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae\u03c2 \u03c4\u03bf\u03c5 \u0397\u03c1\u03b1\u03ba\u03bb\u03b5\u03af\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b1\u03c0\u03bb\u03cc \u03bf\u03c1\u03b8\u03bf\u03b3\u03ce\u03bd\u03b9\u03bf \u03ba\u03c4\u03af\u03c3\u03bc\u03b1.<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <\/div>\n                    <\/div><!-- .accordion-content -->\n        <\/li>\n            <li>\n            <div class=\"accordion-title tf_rel\">\n                <a href=\"#acc-yffh636-4\" class=\"tb_title_accordion\" aria-controls=\"acc-yffh636-4-content\" aria-expanded=\"false\">\n                                                            <span class=\"accordion-title-wrap\">\u0394\u03b5\u03be\u03b1\u03bc\u03b5\u03bd\u03ae \u03bd\u03b5\u03c1\u03bf\u03cd<\/span>                <\/a>\n            <\/div><!-- .accordion-title -->\n            <div id=\"acc-yffh636-4-content\" data-id=\"acc-yffh636-4\" aria-hidden=\"true\" class=\"accordion-content tf_hide tf_clearfix\">\n                        <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_middle tb_col_count_1 tb_m972290\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column tb_i1z8290 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_2g3f290   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p>\u0395\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ba\u03c4\u03b9\u03c3\u03c4\u03ae \u03b7 \u03c3\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03b4\u03b5\u03be\u03b1\u03bc\u03b5\u03bd\u03ae \u03c3\u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b5\u03c1\u03cc \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03bf \u03bc\u03cd\u03bb\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ae\u03c2 \u03c1\u03bf\u03ae \u03bd\u03b5\u03c1\u03bf\u03cd \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03b7\u03b3\u03ae \u03b7 \u03c4\u03bf \u03c0\u03bf\u03c4\u03ac\u03bc\u03b9.<\/p>\n    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <\/div>\n                    <\/div><!-- .accordion-content -->\n        <\/li>\n        <\/ul>\n\n<\/div><!-- \/module accordion -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-1 tb_gmy5460 last\">\n                            <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-css_id=\"vg4y530\" data-lazy=\"1\" class=\"module_row themify_builder_row fullheight fullwidth tb_vg4y530 tf_w\">\n                        <div class=\"row_inner col_align_middle tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_aj56363 first\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_middle tb_col_count_2 tb_89rh500\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_puop530 first\">\n                    <!-- module feature -->\n<div  class=\"module module-feature tb_rvxv505 with-chart layout-icon-top size-small \" data-layout-mobile=\"icon-top\" data-layout-desktop=\"icon-top\" data-lazy=\"1\">\n        <div class=\"module-feature-image tf_textc tf_rel\">\n                            <span class=\"module-feature-chart-html5 tf_box tf_rel tf_inline_b\">\n                                    <svg class=\"tf_abs tf_w tf_h\">\n                    <circle class=\"tb_feature_fill\" r=\"calc(50% - 1.50px)\" cx=\"50%\" cy=\"50%\" stroke-width=\"3\"\/>\n                    <circle class=\"tb_feature_stroke\" r=\"calc(50% - 1.50px)\" cx=\"50%\" cy=\"50%\" stroke=\"#de5d5d\" stroke-width=\"3\" data-progress=\"100\" stroke-dasharray=\"0,10000\"\/>\n                                        <\/svg>\n                                <span class=\"chart-html5-circle tf_w tf_h\">\n                                            <em class=\"module-feature-icon tf_rel\"><svg  class=\"tf_fa tf-fas-home\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" aria-hidden=\"true\"><use href=\"#tf-fas-home\" xlink:href=\"#tf-fas-home\"><\/use><\/svg><\/em>\n                                    <\/span>\n\n                \n            <\/span>\n                <\/div>\n    <div class=\"module-feature-content tf_textc\">\n                    <h2 class=\"module-feature-title\">\n                            \u039c\u03b7\u03c7\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2 \u039d\u03b5\u03c1\u03cc\u03bc\u03c5\u03bb\u03bf\u03c5                        <\/h2>\n                    <div class=\"tb_text_wrap\">\n            <p style=\"text-align: left\">\u03a4\u03b1 \u03b1\u03bb\u03ce\u03bd\u03b9\u03b1 \u03b4\u03b5\u03bd \u03ae\u03c4\u03b1\u03bd \u03bc\u03cc\u03bd\u03bf \u03b1\u03b3\u03c1\u03bf\u03c4\u03b9\u03ba\u03ac \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03b1 \u03b1\u03bb\u03bb\u03ac \u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03ba\u03b1\u03b9 \u03b1\u03c1\u03c7\u03b9\u03c4\u03b5\u03ba\u03c4\u03bf\u03bd\u03b9\u03ba\u03ac \u03ba\u03b1\u03c4\u03ac\u03bb\u03bf\u03b9\u03c0\u03b1 \u03bc\u03b5 \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03b1\u03c0\u03bf\u03c4\u03cd\u03c0\u03c9\u03bc\u03b1 \u03b3\u03b9\u03b1\u03c4\u03af \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1:<\/p>\n<ul>\n<li style=\"text-align: left\"><strong>\u0391\u03c1\u03c7\u03b9\u03c4\u03b5\u03ba\u03c4\u03bf\u03bd\u03b9\u03ba\u03ae \u03ad\u03bd\u03c4\u03b1\u03be\u03b7<\/strong>: \u0395\u03bd\u03b1\u03c1\u03bc\u03bf\u03bd\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03bd \u03bc\u03b5 \u03c4\u03bf \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c4\u03bf\u03c0\u03af\u03bf, \u03c3\u03c5\u03c7\u03bd\u03ac \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03b5 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03b1\u03b3\u03c1\u03bf\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c5\u03c0\u03bf\u03b4\u03bf\u03bc\u03ad\u03c2 (\u03c0\u03b5\u03b6\u03bf\u03cd\u03bb\u03b5\u03c2, \u03c3\u03c4\u03ad\u03c1\u03bd\u03b5\u03c2, \u03ba\u03b1\u03bb\u03cd\u03b2\u03b5\u03c2).<\/li>\n<li style=\"text-align: left\"><strong>\u03a3\u03c5\u03bb\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1<\/strong>: \u03a3\u03c5\u03c7\u03bd\u03ac \u03ba\u03bf\u03b9\u03bd\u03cc\u03c7\u03c1\u03b7\u03c3\u03c4\u03b1, \u03b5\u03be\u03c5\u03c0\u03b7\u03c1\u03b5\u03c4\u03bf\u03cd\u03c3\u03b1\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b1\u03c0\u03cc \u03bc\u03af\u03b1 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2 \u03ae \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03ce\u03bd.<\/li>\n<li style=\"text-align: left\"><strong>\u039b\u03b1\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b5\u03bb\u03b5\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1<\/strong>: \u03a4\u03b1 \u03b1\u03bb\u03ce\u03bd\u03b9\u03b1 \u00a0\u03c3\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c5\u03bd\u03b4\u03ad\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c0\u03b1\u03c1\u03b1\u03b4\u03cc\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03bf\u03c7\u03b9\u03b1\u03ba\u03ac \u03ad\u03b8\u03b9\u03bc\u03b1.<\/li>\n<li style=\"text-align: left\"><strong>\u03a3\u03b7\u03bc\u03b5\u03af\u03b1 \u03c3\u03c5\u03bd\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7\u03c2<\/strong>: \u0395\u03be\u03b5\u03bb\u03af\u03c3\u03c3\u03bf\u03bd\u03c4\u03b1\u03bd \u03c3\u03b5 \u03c4\u03cc\u03c0\u03bf\u03c5\u03c2 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03c3\u03c5\u03bd\u03b5\u03cd\u03c1\u03b5\u03c3\u03b7\u03c2.<\/li>\n<\/ul>        <\/div>\n    <\/div>\n<\/div>\n<!-- \/module feature -->\n        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_rtbm003 last\">\n                    <!-- module feature -->\n<div  class=\"module module-feature tb_hvda393 with-chart layout-icon-top size-small \" data-layout-mobile=\"icon-top\" data-layout-desktop=\"icon-top\" data-lazy=\"1\">\n        <div class=\"module-feature-image tf_textc tf_rel\">\n                            <span class=\"module-feature-chart-html5 tf_box tf_rel tf_inline_b\">\n                                    <svg class=\"tf_abs tf_w tf_h\">\n                    <circle class=\"tb_feature_fill\" r=\"calc(50% - 1.50px)\" cx=\"50%\" cy=\"50%\" stroke-width=\"3\"\/>\n                    <circle class=\"tb_feature_stroke\" r=\"calc(50% - 1.50px)\" cx=\"50%\" cy=\"50%\" stroke=\"#de5d5d\" stroke-width=\"3\" data-progress=\"100\" stroke-dasharray=\"0,10000\"\/>\n                                        <\/svg>\n                                <span class=\"chart-html5-circle tf_w tf_h\">\n                                            <em class=\"module-feature-icon tf_rel\"><svg  class=\"tf_fa tf-fas-home\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" aria-hidden=\"true\"><use href=\"#tf-fas-home\" xlink:href=\"#tf-fas-home\"><\/use><\/svg><\/em>\n                                    <\/span>\n\n                \n            <\/span>\n                <\/div>\n    <div class=\"module-feature-content tf_textc\">\n                    <h3 class=\"module-feature-title\">\n                            \u039c\u03b7\u03c7\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2 \u039d\u03b5\u03c1\u03cc\u03bc\u03c5\u03bb\u03bf\u03c5                        <\/h3>\n                    <div class=\"tb_text_wrap\">\n            <p style=\"text-align: left\">\u0397 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03c4\u03b7\u03c2 \u03b8\u03ad\u03c3\u03b7\u03c2 \u03c7\u03c9\u03c1\u03bf\u03b8\u03ad\u03c4\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae\u03c2 \u00a0\u03c4\u03c9\u03bd \u03b1\u03bb\u03c9\u03bd\u03b9\u03ce\u03bd \u03ae\u03c4\u03b1\u03bd \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae\u03c2 \u03b3\u03bd\u03ce\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c3\u03c5\u03b3\u03ba\u03c1\u03bf\u03c4\u03bf\u03cd\u03c3\u03b1\u03bd \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03b7 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2:<\/p>\n<ul>\n<li style=\"text-align: left\"><strong>\u0398\u03ad\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03ac\u03bd\u03b5\u03bc\u03bf<\/strong>: \u0393\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03b5\u03c5\u03ba\u03cc\u03bb\u03c5\u03bd\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bb\u03b9\u03c7\u03bd\u03af\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2.<\/li>\n<li style=\"text-align: left\"><strong>\u03a0\u03c1\u03bf\u03c3\u03b2\u03b1\u03c3\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1<\/strong>: \u0395\u03cd\u03ba\u03bf\u03bb\u03b7 \u03c0\u03c1\u03cc\u03c3\u03b2\u03b1\u03c3\u03b7 \u03b1\u03c0\u03cc \u03bc\u03bf\u03bd\u03bf\u03c0\u03ac\u03c4\u03b9\u03b1 \u03ae \u03b1\u03b3\u03c1\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5\u03c2.<\/li>\n<li style=\"text-align: left\"><strong>\u0391\u03c3\u03c6\u03b1\u03bb\u03ae \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u03b5\u03b4\u03ac\u03c6\u03b7<\/strong>: \u0394\u03b9\u03b4\u03cc\u03c4\u03b1\u03bd \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03c3\u03c4\u03b7\u03bd \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03c0\u03bf\u03c3\u03c4\u03c1\u03ac\u03b3\u03b3\u03b9\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c6\u03c5\u03b3\u03ae \u03b4\u03b9\u03ac\u03b2\u03c1\u03c9\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03b4\u03b1\u03c0\u03ad\u03b4\u03bf\u03c5 \u03c4\u03bf\u03c5\u03c2.<\/li>\n<li style=\"text-align: left\"><strong>\u0391\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 \u03b1\u03c0\u03cc \u03bf\u03b9\u03ba\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2<\/strong>: \u03a3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bf\u03b9\u03ba\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03b3\u03b9\u03b1 \u03bb\u03cc\u03b3\u03bf\u03c5\u03c2 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7\u03c2 \u03bc\u03b5\u03c4\u03b1\u03c6\u03bf\u03c1\u03ac\u03c2.<\/li>\n<\/ul>\n<p><img decoding=\"async\" src=\"https:\/\/inatos.org\/wp-content\/uploads\/2025\/09\/alwnia1.jpg\"><\/p>        <\/div>\n    <\/div>\n<\/div>\n<!-- \/module feature -->\n        <\/div>\n                    <\/div>\n                <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-css_id=\"n08u003\" data-lazy=\"1\" class=\"module_row themify_builder_row fullheight fullwidth tb_n08u003 tf_w\">\n                        <div class=\"row_inner col_align_middle gutter-none tb_col_count_2 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_lu3x003 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_zxmx336   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h4><strong>\u039a\u0391\u03a4\u0391\u03a3\u03a4\u0391\u03a3\u0397 \u0394\u0399\u0391\u03a4\u0397\u03a1\u0397\u03a3\u0397\u03a3 \u039a\u0391\u0399 \u03a0\u03a1\u039f\u03a3\u03a4\u0391\u03a3\u0399\u0391\u03a3 \u0391\u039b\u03a9\u039d\u0399\u03a9\u039d<\/strong><\/h4>\n<p>\u0397 \u03c0\u03bb\u03b5\u03b9\u03bf\u03c8\u03b7\u03c6\u03af\u03b1 \u03c4\u03c9\u03bd \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ce\u03bd \u03b1\u03bb\u03c9\u03bd\u03b9\u03ce\u03bd \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03b5\u03b3\u03ba\u03b1\u03c4\u03ac\u03bb\u03b5\u03b9\u03c8\u03b7\u03c2, \u00a0\u03c6\u03b8\u03bf\u03c1\u03ac\u03c2 \u03b7 \u03ba\u03b1\u03b9 \u03c0\u03bb\u03ae\u03c1\u03bf\u03c5\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2:<\/p>\n<ul>\n<li><strong>\u0391\u03b9\u03c4\u03af\u03b5\u03c2 \u03c5\u03c0\u03bf\u03b2\u03ac\u03b8\u03bc\u03b9\u03c3\u03b7\u03c2<\/strong>: \u0395\u03b3\u03ba\u03b1\u03c4\u03ac\u03bb\u03b5\u03b9\u03c8\u03b7 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae\u03c2 \u03b3\u03b5\u03c9\u03c1\u03b3\u03af\u03b1\u03c2, \u03b5\u03c0\u03ad\u03ba\u03c4\u03b1\u03c3\u03b7 \u03bf\u03b9\u03ba\u03b9\u03c3\u03bc\u03ce\u03bd, \u03b1\u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c3\u03c5\u03bd\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7.<\/li>\n<li><strong>\u0398\u03b5\u03c3\u03bc\u03b9\u03ba\u03ae \u00a0\u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1<\/strong>: \u03a3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5 \u0397\u03c1\u03b1\u03ba\u03bb\u03b5\u03af\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd \u03c9\u03c2 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b7\u03c4\u03ad\u03bf \u03bc\u03bd\u03b7\u03bc\u03b5\u03af\u03bf.<\/li>\n<li><strong>\u03a0\u03c1\u03c9\u03c4\u03bf\u03b2\u03bf\u03c5\u03bb\u03af\u03b5\u03c2<\/strong>: \u0394\u03b5\u03bd \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9\u00a0 \u03b9\u03b4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b7 \u03c3\u03c5\u03bb\u03bb\u03bf\u03b3\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03c4\u03b1\u03b3\u03c1\u03b1\u03c6\u03ae\u03c2, \u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7\u03c2.<\/li>\n<\/ul>\n<p>\u00a0<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_exmq003 last\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_middle tb_col_count_3 tb_kio9066\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col4-1 tb_ej79330 first\">\n                            <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_fqn5663\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_jkwf073   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h3>\u03a3\u03a4\u03a1\u0391\u03a4\u0397\u0393\u0399\u039a\u0395\u03a3 \u0392\u0399\u03a9\u03a3\u0399\u039c\u0397\u03a3 \u0391\u039d\u0391\u03a0\u03a4\u03a5\u039e\u0397\u03a3 \u039a\u0391\u0399 \u03a4\u039f\u03a5\u03a1\u0399\u03a3\u03a4\u0399\u039a\u0397\u03a3 \u0395\u039a\u039c\u0395\u03a4\u0391\u039b\u039b\u0395\u03a5\u03a3\u0397\u03a3<\/h3>\n<p>\u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b1\u03bd\u03ac\u03b4\u03b5\u03b9\u03be\u03b7\u03c2 \u03c4\u03c9\u03bd \u03b1\u03bb\u03c9\u03bd\u03b9\u03ce\u03bd:<\/p>\n<ul>\n<li><strong>\u0391\u03bd\u03ac\u03b4\u03b5\u03b9\u03be\u03b7 \u03bc\u03ad\u03c3\u03c9 \u03b1\u03b3\u03c1\u03bf\u03c4\u03bf\u03c5\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd<\/strong>: \u0395\u03c0\u03b1\u03bd\u03b1\u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2, \u03b2\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03b4\u03c1\u03ce\u03bc\u03b5\u03bd\u03b1.<\/li>\n<li><strong>\u0395\u03bd\u03c3\u03c9\u03bc\u03ac\u03c4\u03c9\u03c3\u03b7 \u03c3\u03b5 \u03c0\u03b5\u03b6\u03bf\u03c0\u03bf\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ad\u03c2<\/strong>: \u0394\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03b8\u03b5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03bc\u03bf\u03bd\u03bf\u03c0\u03b1\u03c4\u03b9\u03ce\u03bd (\u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03bf\u03cd\/\u03b1\u03b3\u03c1\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03bf\u03c2).<\/li>\n<li><strong>\u03a3\u03c5\u03bd\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7<\/strong>: \u039c\u03b5 \u03c7\u03c1\u03b7\u03bc\u03b1\u03c4\u03bf\u03b4\u03cc\u03c4\u03b7\u03c3\u03b7 \u03b1\u03c0\u03cc \u03b5\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03ac \u03ae \u03b5\u03b8\u03bd\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1.<\/li>\n<li><strong>\u03a8\u03b7\u03c6\u03b9\u03b1\u03ba\u03ae \u03c4\u03b5\u03ba\u03bc\u03b7\u03c1\u03af\u03c9\u03c3\u03b7<\/strong>: \u03a7\u03b1\u03c1\u03c4\u03bf\u03b3\u03c1\u03ac\u03c6\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03cd\u03c0\u03c9\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c3\u03ba\u03bf\u03c0\u03bf\u03cd\u03c2.\u00a0<\/li>\n<\/ul>\n<p>\u03a4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ac \u03b1\u03bb\u03ce\u03bd\u03b9\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03c4\u03b5\u03ba\u03bc\u03ae\u03c1\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03b3\u03c1\u03bf\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03bc\u03b9\u03ba\u03ae\u03c2 \u03c4\u03b1\u03c5\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03b3\u03c1\u03bf\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b5\u03bd\u03b4\u03bf\u03c7\u03ce\u03c1\u03b1\u03c2 \u03c4\u03bf\u03c5 \u0397\u03c1\u03b1\u03ba\u03bb\u03b5\u03af\u03bf\u03c5. \u0397 \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03be\u03b9\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03bf\u03cd\u03c2 \u03b1\u03b3\u03c1\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03bf\u03b9\u03ba\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03bf\u03cd\u03bd \u03c4\u03bf\u03bd \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03cc \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c4\u03bf\u03c0\u03b9\u03ba\u03ae \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03b2\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b3\u03bd\u03ce\u03c3\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03bf\u03cd\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2 \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2.<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-1 tb_kupm003 last\">\n                            <\/div>\n                    <\/div>\n                <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_ykkw632 tf_w\">\n                        <div class=\"row_inner col_align_middle tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_5736706 first\">\n                    <!-- module post -->\n<div  class=\"module module-post tb_rkrs633 \">\n    <div  class=\"builder-posts-wrap loops-wrapper portfolio grid2 masonry tf_rel tf_clear tf_clearfix\" data-lazy=\"1\">\n    <article id=\"post-1148\" class=\"post tf_clearfix post-1148 portfolio type-portfolio status-publish has-post-thumbnail hentry portfolio-category-fields has-post-title has-post-date has-post-category has-post-tag has-post-comment has-post-author \">\n\t    \n\t                <figure class=\"post-image tf_clearfix\">\n                                                            <a href=\"https:\/\/inatos.org\/index.php\/project\/tfloor-kapetaniana_a\/\">\n                                        <img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1440\" src=\"https:\/\/inatos.org\/wp-content\/uploads\/2025\/09\/20250323_124632_processed_by_imagy.jpg\" class=\"wp-post-image wp-image-1154\" title=\"\u0391\u039b\u03a9\u039d\u0399 \u03a3\u03a4\u0391 \u039a\u0391\u03a0\u0395\u03a4\u0391\u039d\u0399\u0391\u039d\u0391\" alt=\"\u0391\u039b\u03a9\u039d\u0399 \u03a3\u03a4\u0391 \u039a\u0391\u03a0\u0395\u03a4\u0391\u039d\u0399\u0391\u039d\u0391\" srcset=\"https:\/\/inatos.org\/wp-content\/uploads\/2025\/09\/20250323_124632_processed_by_imagy.jpg 1920w, https:\/\/inatos.org\/wp-content\/uploads\/2025\/09\/20250323_124632_processed_by_imagy-300x225.jpg 300w, https:\/\/inatos.org\/wp-content\/uploads\/2025\/09\/20250323_124632_processed_by_imagy-1024x768.jpg 1024w, https:\/\/inatos.org\/wp-content\/uploads\/2025\/09\/20250323_124632_processed_by_imagy-768x576.jpg 768w, https:\/\/inatos.org\/wp-content\/uploads\/2025\/09\/20250323_124632_processed_by_imagy-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/>                                                                    <\/a>\n                                                                <\/figure>\n                    \t<div class=\"post-content\">\n\t\t<div class=\"post-content-inner\">\n\n\t\t\t\t\t\t\t\t<div class=\"post-date-wrap post-date-inline\">\n\t\t<time class=\"post-date entry-date updated\" datetime=\"2025-08-12\">\n\t\t\t\t\t<span class=\"year\">12 \u0391\u03c5\u03b3\u03bf\u03cd\u03c3\u03c4\u03bf\u03c5, 2025<\/span>\n\t\t\t\t<\/time>\n\t<\/div><!-- .post-date-wrap -->\n\t\t\t\t\n\t\t\t<h2 class=\"post-title entry-title\"><a href=\"https:\/\/inatos.org\/index.php\/project\/tfloor-kapetaniana_a\/\">\u0391\u03bb\u03ce\u03bd\u03b9 \u03a3\u03c4\u03b1 \u039a\u03b1\u03c0\u03b5\u03c4\u03b1\u03bd\u03b9\u03b1\u03bd\u03ac \u0391&#8217;<\/a><\/h2>\n\t\t\t\t\t\t\t<p class=\"post-meta entry-meta\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"post-author\"><span class=\"author vcard\"><a class=\"url fn n\" href=\"https:\/\/inatos.org\/index.php\/author\/iniorgadmin\/\" rel=\"author\">admin<\/a><\/span><\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"post-category\"><a href=\"https:\/\/inatos.org\/index.php\/portfolio-category\/fields\/\" rel=\"tag\" class=\"term-fields\">\u0391\u03bb\u03ce\u03bd\u03b9\u03b1<\/a><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t<!-- \/post-meta -->\n\t\t\t\n\t\t\t\n\t\t\t        <div class=\"entry-content\">\n\n        \n            <p>&nbsp;<\/p>\n\n                \n            \n        <\/div><!-- \/.entry-content -->\n        \n\t\t<\/div>\n\t\t<!-- \/.post-content-inner -->\n\t<\/div>\n\t<!-- \/.post-content -->\n\t\n<\/article>\n<!-- \/.post -->\n<article id=\"post-1162\" class=\"post tf_clearfix post-1162 portfolio type-portfolio status-publish has-post-thumbnail hentry portfolio-category-fields has-post-title has-post-date has-post-category has-post-tag has-post-comment has-post-author \">\n\t    \n\t                <figure class=\"post-image tf_clearfix\">\n                                                            <a href=\"https:\/\/inatos.org\/index.php\/project\/tfloor-kapetaniana_b\/\">\n                                        <img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1440\" src=\"https:\/\/inatos.org\/wp-content\/uploads\/2025\/09\/20250323_133204_processed_by_imagy.jpg\" class=\"wp-post-image wp-image-1167\" title=\"\u0391\u039b\u03a9\u039d\u0399 \u03a3\u03a4\u0391 \u039a\u0391\u03a0\u0395\u03a4\u0391\u039d\u0399\u0391\u039d\u0391 \u0392&#039;\" alt=\"\u0391\u039b\u03a9\u039d\u0399 \u03a3\u03a4\u0391 \u039a\u0391\u03a0\u0395\u03a4\u0391\u039d\u0399\u0391\u039d\u0391 \u0392&#039;\" srcset=\"https:\/\/inatos.org\/wp-content\/uploads\/2025\/09\/20250323_133204_processed_by_imagy.jpg 1920w, https:\/\/inatos.org\/wp-content\/uploads\/2025\/09\/20250323_133204_processed_by_imagy-300x225.jpg 300w, https:\/\/inatos.org\/wp-content\/uploads\/2025\/09\/20250323_133204_processed_by_imagy-1024x768.jpg 1024w, https:\/\/inatos.org\/wp-content\/uploads\/2025\/09\/20250323_133204_processed_by_imagy-768x576.jpg 768w, https:\/\/inatos.org\/wp-content\/uploads\/2025\/09\/20250323_133204_processed_by_imagy-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/>                                                                    <\/a>\n                                                                <\/figure>\n                    \t<div class=\"post-content\">\n\t\t<div class=\"post-content-inner\">\n\n\t\t\t\t\t\t\t\t<div class=\"post-date-wrap post-date-inline\">\n\t\t<time class=\"post-date entry-date updated\" datetime=\"2025-08-12\">\n\t\t\t\t\t<span class=\"year\">12 \u0391\u03c5\u03b3\u03bf\u03cd\u03c3\u03c4\u03bf\u03c5, 2025<\/span>\n\t\t\t\t<\/time>\n\t<\/div><!-- .post-date-wrap -->\n\t\t\t\t\n\t\t\t<h2 class=\"post-title entry-title\"><a href=\"https:\/\/inatos.org\/index.php\/project\/tfloor-kapetaniana_b\/\">\u0391\u03bb\u03ce\u03bd\u03b9 \u03a3\u03c4\u03b1 \u039a\u03b1\u03c0\u03b5\u03c4\u03b1\u03bd\u03b9\u03b1\u03bd\u03ac \u0392&#8217;<\/a><\/h2>\n\t\t\t\t\t\t\t<p class=\"post-meta entry-meta\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"post-author\"><span class=\"author vcard\"><a class=\"url fn n\" href=\"https:\/\/inatos.org\/index.php\/author\/iniorgadmin\/\" rel=\"author\">admin<\/a><\/span><\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"post-category\"><a href=\"https:\/\/inatos.org\/index.php\/portfolio-category\/fields\/\" rel=\"tag\" class=\"term-fields\">\u0391\u03bb\u03ce\u03bd\u03b9\u03b1<\/a><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t<!-- \/post-meta -->\n\t\t\t\n\t\t\t\n\t\t\t        <div class=\"entry-content\">\n\n        \n            <p>&nbsp;<\/p>\n\n                \n            \n        <\/div><!-- \/.entry-content -->\n        \n\t\t<\/div>\n\t\t<!-- \/.post-content-inner -->\n\t<\/div>\n\t<!-- \/.post-content -->\n\t\n<\/article>\n<!-- \/.post -->\n<article id=\"post-1174\" class=\"post tf_clearfix post-1174 portfolio type-portfolio status-publish has-post-thumbnail hentry portfolio-category-fields has-post-title has-post-date has-post-category has-post-tag has-post-comment has-post-author \">\n\t    \n\t                <figure class=\"post-image tf_clearfix\">\n                                                            <a href=\"https:\/\/inatos.org\/index.php\/project\/tfloor-kapetaniana_c\/\">\n                                        <img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1440\" src=\"https:\/\/inatos.org\/wp-content\/uploads\/2025\/09\/20250323_131250_processed_by_imagy.jpg\" class=\"wp-post-image wp-image-1186\" title=\"\u0391\u039b\u03a9\u039d\u0399 \u03a3\u03a4\u0391 \u039a\u0391\u03a0\u0395\u03a4\u0391\u039d\u0399\u0391\u039d\u0391 \u0393&#039;\" alt=\"\u0391\u039b\u03a9\u039d\u0399 \u03a3\u03a4\u0391 \u039a\u0391\u03a0\u0395\u03a4\u0391\u039d\u0399\u0391\u039d\u0391 \u0393&#039;\" srcset=\"https:\/\/inatos.org\/wp-content\/uploads\/2025\/09\/20250323_131250_processed_by_imagy.jpg 1920w, https:\/\/inatos.org\/wp-content\/uploads\/2025\/09\/20250323_131250_processed_by_imagy-300x225.jpg 300w, https:\/\/inatos.org\/wp-content\/uploads\/2025\/09\/20250323_131250_processed_by_imagy-1024x768.jpg 1024w, https:\/\/inatos.org\/wp-content\/uploads\/2025\/09\/20250323_131250_processed_by_imagy-768x576.jpg 768w, https:\/\/inatos.org\/wp-content\/uploads\/2025\/09\/20250323_131250_processed_by_imagy-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/>                                                                    <\/a>\n                                                                <\/figure>\n                    \t<div class=\"post-content\">\n\t\t<div class=\"post-content-inner\">\n\n\t\t\t\t\t\t\t\t<div class=\"post-date-wrap post-date-inline\">\n\t\t<time class=\"post-date entry-date updated\" datetime=\"2025-08-12\">\n\t\t\t\t\t<span class=\"year\">12 \u0391\u03c5\u03b3\u03bf\u03cd\u03c3\u03c4\u03bf\u03c5, 2025<\/span>\n\t\t\t\t<\/time>\n\t<\/div><!-- .post-date-wrap -->\n\t\t\t\t\n\t\t\t<h2 class=\"post-title entry-title\"><a href=\"https:\/\/inatos.org\/index.php\/project\/tfloor-kapetaniana_c\/\">\u0391\u03bb\u03ce\u03bd\u03b9 \u03a3\u03c4\u03b1 \u039a\u03b1\u03c0\u03b5\u03c4\u03b1\u03bd\u03b9\u03b1\u03bd\u03ac \u0393&#8217;<\/a><\/h2>\n\t\t\t\t\t\t\t<p class=\"post-meta entry-meta\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"post-author\"><span class=\"author vcard\"><a class=\"url fn n\" href=\"https:\/\/inatos.org\/index.php\/author\/iniorgadmin\/\" rel=\"author\">admin<\/a><\/span><\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"post-category\"><a href=\"https:\/\/inatos.org\/index.php\/portfolio-category\/fields\/\" rel=\"tag\" class=\"term-fields\">\u0391\u03bb\u03ce\u03bd\u03b9\u03b1<\/a><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t<!-- \/post-meta -->\n\t\t\t\n\t\t\t\n\t\t\t        <div class=\"entry-content\">\n\n        \n            <p>&nbsp;<\/p>\n\n                \n            \n        <\/div><!-- \/.entry-content -->\n        \n\t\t<\/div>\n\t\t<!-- \/.post-content-inner -->\n\t<\/div>\n\t<!-- \/.post-content -->\n\t\n<\/article>\n<!-- \/.post -->\n<article id=\"post-1188\" class=\"post tf_clearfix post-1188 portfolio type-portfolio status-publish has-post-thumbnail hentry portfolio-category-fields has-post-title has-post-date has-post-category has-post-tag has-post-comment has-post-author \">\n\t    \n\t                <figure class=\"post-image tf_clearfix\">\n                                                            <a href=\"https:\/\/inatos.org\/index.php\/project\/tfloor-kapetaniana_d\/\">\n                                        <img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1440\" src=\"https:\/\/inatos.org\/wp-content\/uploads\/2025\/09\/20250323_132423_processed_by_imagy.jpg\" class=\"wp-post-image wp-image-1195\" title=\"\u0391\u039b\u03a9\u039d\u0399 \u03a3\u03a4\u0391 \u039a\u0391\u03a0\u0395\u03a4\u0391\u039d\u0399\u0391\u039d\u0391 \u0394&#039;\" alt=\"\u0391\u039b\u03a9\u039d\u0399 \u03a3\u03a4\u0391 \u039a\u0391\u03a0\u0395\u03a4\u0391\u039d\u0399\u0391\u039d\u0391 \u0394&#039;\" srcset=\"https:\/\/inatos.org\/wp-content\/uploads\/2025\/09\/20250323_132423_processed_by_imagy.jpg 1920w, https:\/\/inatos.org\/wp-content\/uploads\/2025\/09\/20250323_132423_processed_by_imagy-300x225.jpg 300w, https:\/\/inatos.org\/wp-content\/uploads\/2025\/09\/20250323_132423_processed_by_imagy-1024x768.jpg 1024w, https:\/\/inatos.org\/wp-content\/uploads\/2025\/09\/20250323_132423_processed_by_imagy-768x576.jpg 768w, https:\/\/inatos.org\/wp-content\/uploads\/2025\/09\/20250323_132423_processed_by_imagy-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/>                                                                    <\/a>\n                                                                <\/figure>\n                    \t<div class=\"post-content\">\n\t\t<div class=\"post-content-inner\">\n\n\t\t\t\t\t\t\t\t<div class=\"post-date-wrap post-date-inline\">\n\t\t<time class=\"post-date entry-date updated\" datetime=\"2025-08-12\">\n\t\t\t\t\t<span class=\"year\">12 \u0391\u03c5\u03b3\u03bf\u03cd\u03c3\u03c4\u03bf\u03c5, 2025<\/span>\n\t\t\t\t<\/time>\n\t<\/div><!-- .post-date-wrap -->\n\t\t\t\t\n\t\t\t<h2 class=\"post-title entry-title\"><a href=\"https:\/\/inatos.org\/index.php\/project\/tfloor-kapetaniana_d\/\">\u0391\u03bb\u03ce\u03bd\u03b9 \u03a3\u03c4\u03b1 \u039a\u03b1\u03c0\u03b5\u03c4\u03b1\u03bd\u03b9\u03b1\u03bd\u03ac \u0394&#8217;<\/a><\/h2>\n\t\t\t\t\t\t\t<p class=\"post-meta entry-meta\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"post-author\"><span class=\"author vcard\"><a class=\"url fn n\" href=\"https:\/\/inatos.org\/index.php\/author\/iniorgadmin\/\" rel=\"author\">admin<\/a><\/span><\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"post-category\"><a href=\"https:\/\/inatos.org\/index.php\/portfolio-category\/fields\/\" rel=\"tag\" class=\"term-fields\">\u0391\u03bb\u03ce\u03bd\u03b9\u03b1<\/a><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t<!-- \/post-meta -->\n\t\t\t\n\t\t\t\n\t\t\t        <div class=\"entry-content\">\n\n        \n            <p>&nbsp;<\/p>\n\n                \n            \n        <\/div><!-- \/.entry-content -->\n        \n\t\t<\/div>\n\t\t<!-- \/.post-content-inner -->\n\t<\/div>\n\t<!-- \/.post-content -->\n\t\n<\/article>\n<!-- \/.post -->\n    <\/div><!-- .builder-posts-wrap -->\n            <\/div>\n<!-- \/module post -->\n            <\/div>\n                        <\/div>\n        <\/div>\n        <\/div>\n<!--\/themify_builder_content-->\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1142","page","type-page","status-publish","hentry","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"builder_content":"<h4>\u039a\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1<\/h4>\n\n<h1>\u0391\u039b\u03a9\u039d\u0399\u0391<\/h1>\n<p>\u03a4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u0388\u03ba\u03b8\u03b5\u03c3\u03b7<\/p>\n<h3>\u0395\u0399\u03a3\u0391\u0393\u03a9\u0393\u0397 - \u0393\u0395\u039d\u0399\u039a\u0397 \u03a0\u0395\u03a1\u0399\u0393\u03a1\u0391\u03a6\u0397<\/h3> <p>\u0397 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03b1\u03bd\u03b1\u03bd\u03b5\u03ce\u03c3\u03b9\u03bc\u03c9\u03bd \u03c0\u03b7\u03b3\u03ce\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ac\u03bb\u03b5\u03c3\u03bc\u03b1 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae \u03c4\u03c9\u03bd \u03bd\u03b5\u03c1\u03cc\u03bc\u03c5\u03bb\u03c9\u03bd. \u039f \u0391\u03bd\u03c4\u03af\u03c0\u03b1\u03c4\u03c1\u03bf\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7 (\u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03c4\u03bf 86 \u03c0.\u03a7.) \u03ad\u03ba\u03b1\u03bd\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03b1\u03c6\u03ae \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03c3\u03bc\u03ce\u03bd \u03bd\u03b5\u03c1\u03cc\u03bc\u03c5\u03bb\u03c9\u03bd, \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03bf\u03b9 \u03b5\u03be\u03b1\u03c0\u03bb\u03ce\u03b8\u03b7\u03ba\u03b1\u03bd \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03a1\u03c9\u03bc\u03b1\u03ca\u03ba\u03ae\u03c2 \u03b5\u03c0\u03bf\u03c7\u03ae\u03c2. \u03a3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03bd\u03b5\u03c1\u03cc\u03bc\u03c5\u03bb\u03c9\u03bd \u03c5\u03c0\u03ae\u03c1\u03be\u03b5 \u03b7 \u03b1\u03bd\u03b1\u03ba\u03ac\u03bb\u03c5\u03c8\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03c4\u03c9\u03bd \u03b1\u03bd\u03b5\u03bc\u03cc\u03bc\u03c5\u03bb\u03c9\u03bd \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03bf\u03b9 \u03ae\u03c4\u03b1\u03bd \u03bc\u03b9\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03c0\u03b7\u03b3\u03ae \u03b9\u03c3\u03c7\u03cd\u03bf\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03b7\u03bd \u0392\u03b9\u03bf\u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03ae \u0395\u03c0\u03b1\u03bd\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7. \u0394\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b1\u03ba\u03c1\u03b9\u03b2\u03b5\u03af\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03bf \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03aes \u03c4\u03bf\u03c5\u03c2, \u03ae \u03b1\u03bd \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03c0\u03b5\u03c1\u03af \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b7\u03c2 \u03b5\u03c6\u03b5\u03cd\u03c1\u03b5\u03c3\u03b7\u03c2.<\/p> <p>\u039f\u03b9 \u03bd\u03b5\u03c1\u03cc\u03bc\u03c5\u03bb\u03bf\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b4\u03b5\u03af\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae\u03c2 \u03c5\u03b4\u03c1\u03bf\u03ba\u03af\u03bd\u03b7\u03c4\u03b7\u03c2 \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2. \u03a3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5 \u0397\u03c1\u03b1\u03ba\u03bb\u03b5\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c4\u03b7\u03bd \u039a\u03c1\u03ae\u03c4\u03b7, \u03bf\u03b9 \u03bd\u03b5\u03c1\u03cc\u03bc\u03c5\u03bb\u03bf\u03b9 \u03c5\u03c0\u03ae\u03c1\u03be\u03b1\u03bd \u03b3\u03b9\u03b1 \u03b1\u03b9\u03ce\u03bd\u03b5\u03c2 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03b3\u03c1\u03bf\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae\u03c2 \u03b6\u03c9\u03ae\u03c2. \u03a7\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03b9 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03c0\u03ac\u03bd\u03c4\u03b1 \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03b5 \u03c0\u03bf\u03c4\u03ac\u03bc\u03b9\u03b1, \u03c0\u03b7\u03b3\u03ad\u03c2 \u03ae \u03c1\u03ad\u03bc\u03b1\u03c4\u03b1, \u03bf\u03b9 \u03bd\u03b5\u03c1\u03cc\u03bc\u03c5\u03bb\u03bf\u03b9 \u03b1\u03be\u03b9\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03c3\u03b1\u03bd \u03c4\u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c1\u03bf\u03cd \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03bb\u03ad\u03c3\u03bf\u03c5\u03bd \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac.<\/p>\n<a href=\"#cat1\"> <em ><svg xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" aria-hidden=\"true\"><use href=\"#tf-ti-arrow-right\" xlink:href=\"#tf-ti-arrow-right\"><\/use><\/svg><\/em> Keep Reading <\/a>\n\n<h3>\u0393\u0395\u039d\u0399\u039a\u0391 \u03a7\u0391\u03a1\u0391\u039a\u03a4\u0397\u03a1\u0399\u03a3\u03a4\u0399\u039a\u0391 \u03a4\u03a9\u039d \u0391\u039b\u03a9\u039d\u0399\u03a9\u039d<\/h3> <p>\u03a4\u03b1 \u03b1\u03bb\u03ce\u03bd\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03c5\u03ba\u03bb\u03b9\u03ba\u03ad\u03c2 \u03ae \u03bf\u03b2\u03ac\u03bb \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2, \u03bc\u03b5 \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03b1\u03c0\u03cc \u03b2\u03c1\u03b1\u03c7\u03ce\u03b4\u03b5\u03c2 \u03ad\u03b4\u03b1\u03c6\u03bf\u03c2 \u03b7 \u03b1\u03c0\u03cc \u03bb\u03b5\u03af\u03b5\u03c2 \u03c0\u03bb\u03ac\u03ba\u03b5\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c4\u03bf\u03c0\u03b9\u03ba\u03bf\u03cd \u03c3\u03c7\u03b9\u03c3\u03c4\u03cc\u03bb\u03b9\u03b8\u03bf\u03c5 \u03ae \u03b1\u03c3\u03b2\u03b5\u03c3\u03c4\u03bf\u03bb\u03b9\u03b8\u03b9\u03ba\u03ce\u03bd \u03c0\u03b5\u03c4\u03c1\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd. \u03a0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03b1\u03b9<\/p> <p>\u03b1\u03c0\u03cc \u03c7\u03b1\u03bc\u03b7\u03bb\u03cc \u03bb\u03b9\u03b8\u03cc\u03ba\u03c4\u03b9\u03c3\u03c4\u03bf \u03c4\u03bf\u03af\u03c7\u03c9\u03bc\u03b1 (\u03c0\u03b5\u03b6\u03bf\u03cd\u03bb\u03b1), \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03bb\u03c9\u03bd\u03af\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2. \u0397 \u03b8\u03ad\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c3\u03b5 \u03c3\u03b7\u03bc\u03b5\u03af\u03b1 \u03bc\u03b5 \u03ba\u03b1\u03bb\u03ae \u03b1\u03bd\u03b5\u03bc\u03bf\u03c6\u03cc\u03c1\u03b1. \u03a4\u03b1 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ac \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c4\u03c9\u03bd \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ce\u03bd \u03b1\u03bb\u03c9\u03bd\u03b9\u03ce\u03bd \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5 \u0397\u03c1\u03b1\u03ba\u03bb\u03b5\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c4\u03b7\u03bd \u039a\u03c1\u03ae\u03c4\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9:<\/p> <ul> <li><strong>\u03a3\u03c7\u03ae\u03bc\u03b1<\/strong>: \u03a3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03ba\u03c5\u03ba\u03bb\u03b9\u03ba\u03cc, \u03bc\u03b5 \u03b4\u03b9\u03ac\u03bc\u03b5\u03c4\u03c1\u03bf \u03c0\u03bf\u03c5 \u03ba\u03c5\u03bc\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc 5 \u03ad\u03c9\u03c2 12 \u03bc\u03ad\u03c4\u03c1\u03b1.<\/li> <li><strong>\u0395\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1<\/strong>: \u0395\u03c0\u03af\u03c0\u03b5\u03b4\u03b7, \u03c3\u03c5\u03c7\u03bd\u03ac \u03c3\u03c4\u03c1\u03c9\u03bc\u03ad\u03bd\u03b7 \u03bc\u03b5 \u03c0\u03bb\u03ac\u03ba\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c3\u03c7\u03b9\u03c3\u03c4\u03cc\u03bb\u03b9\u03b8\u03bf \u03ae \u03b1\u03c3\u03b2\u03b5\u03c3\u03c4\u03cc\u03bb\u03b9\u03b8\u03bf.<\/li> <li><strong>\u03a0\u03b5\u03c1\u03af\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1<\/strong>: \u03a0\u03b5\u03c1\u03b9\u03bc\u03b5\u03c4\u03c1\u03b9\u03ba\u03cc\u03c2 \u03c7\u03b1\u03bc\u03b7\u03bb\u03cc\u03c2 \u03c4\u03bf\u03af\u03c7\u03bf\u03c2 (\u03c0\u03b5\u03b6\u03bf\u03cd\u03bb\u03b1), \u03c0\u03bf\u03c5 \u03c3\u03c5\u03b3\u03ba\u03c1\u03b1\u03c4\u03b5\u03af \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd.<\/li> <li><strong>\u0398\u03ad\u03c3\u03b7<\/strong>: \u03a0\u03ac\u03bd\u03c4\u03b1 \u03c5\u03c0\u03b5\u03c1\u03c5\u03c8\u03c9\u03bc\u03ad\u03bd\u03b1 \u03ae \u03c3\u03b5 \u03c3\u03b7\u03bc\u03b5\u03af\u03b1 \u03bc\u03b5 \u03b5\u03c5\u03bd\u03bf\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b1\u03bd\u03ad\u03bc\u03bf\u03c5\u03c2, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03be\u03b9\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03ad\u03bc\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03bb\u03af\u03c7\u03bd\u03b9\u03c3\u03bc\u03b1.<\/li> <li><strong>\u03a7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2<\/strong>: \u039a\u03c5\u03c1\u03af\u03c9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b1\u03bb\u03ce\u03bd\u03b9\u03c3\u03bc\u03b1 \u03c3\u03b9\u03c4\u03b7\u03c1\u03ce\u03bd (\u03c3\u03b9\u03c4\u03ac\u03c1\u03b9, \u03ba\u03c1\u03b9\u03b8\u03ac\u03c1\u03b9).<\/li> <\/ul>\n<h3>\u039a\u0391\u03a4\u0391\u03a3\u039a\u0395\u03a5\u0391\u03a3\u03a4\u0399\u039a\u0391 \u03a7\u0391\u03a1\u0391\u039a\u03a4\u0397\u03a1\u0399\u03a3\u03a4\u0399\u039a\u0391<\/h3> <p>\u0397 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03b5\u03bd\u03cc\u03c2 \u03b1\u03bb\u03c9\u03bd\u03b9\u03bf\u03cd \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03c3\u03b5 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1 \u03b2\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2:<\/p> <ul> <li><strong>\u0395\u03ba\u03bb\u03bf\u03b3\u03ae \u03b8\u03ad\u03c3\u03b7\u03c2<\/strong>: \u0395\u03c0\u03b9\u03bb\u03b5\u03b3\u03cc\u03c4\u03b1\u03bd \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03bc\u03b5 \u03b9\u03ba\u03b1\u03bd\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc \u03ac\u03bd\u03b5\u03bc\u03bf \u00a0\u03ba\u03b1\u03b9 \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03b5 \u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03b5\u03c2 \u03b5\u03ba\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2.<\/li> <li><strong>\u0395\u03ba\u03c3\u03ba\u03b1\u03c6\u03ae \u03ba\u03b1\u03b9 \u03b9\u03c3\u03bf\u03c0\u03ad\u03b4\u03c9\u03c3\u03b7<\/strong>: \u0399\u03c3\u03bf\u03c0\u03ad\u03b4\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03b4\u03ac\u03c6\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03bc\u03b1\u03bb\u03ae \u03ba\u03c5\u03ba\u03bb\u03b9\u03ba\u03ae \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b6\u03ce\u03c9\u03bd.<\/li> <li><strong>\u039b\u03b9\u03b8\u03cc\u03c3\u03c4\u03c1\u03c9\u03c3\u03b7<\/strong>: \u03a7\u03c1\u03ae\u03c3\u03b7 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03c9\u03bd \u03bb\u03af\u03b8\u03c9\u03bd, \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03b7\u03bc\u03ad\u03bd\u03c9\u03bd \u03c3\u03c5\u03bd\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u00a0\u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03ba\u03bb\u03b7\u03c1\u03ae, \u03b1\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1.<\/li> <li><strong>\u03a0\u03b5\u03c1\u03af\u03bc\u03b5\u03c4\u03c1\u03bf\u03c2<\/strong>: \u039c\u03b9\u03ba\u03c1\u03cc\u03c2 \u03c4\u03bf\u03af\u03c7\u03bf\u03c2 \u03b1\u03c0\u03cc \u03be\u03b5\u03c1\u03bf\u03bb\u03b9\u03b8\u03b9\u03ac , \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03bc\u03b5 \u03ac\u03bd\u03bf\u03b9\u03b3\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03ad\u03bb\u03b5\u03c5\u03c3\u03b7 \u03b6\u03ce\u03c9\u03bd \u03ba\u03b1\u03b9 \u00a0\u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03c9\u03bd.<\/li> <li><strong>\u03a5\u03bb\u03b9\u03ba\u03ac<\/strong>: \u03a4\u03bf\u03c0\u03b9\u03ba\u03ae\u03c2 \u03c0\u03c1\u03bf\u03ad\u03bb\u03b5\u03c5\u03c3\u03b7\u03c2 \u2013 \u03b1\u03c3\u03b2\u03b5\u03c3\u03c4\u03cc\u03bb\u03b9\u03b8\u03bf\u03c2, \u03c3\u03c7\u03b9\u03c3\u03c4\u03cc\u03bb\u03b9\u03b8\u03bf\u03c2, \u03c7\u03ce\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03be\u03cd\u03bb\u03bf (\u03b3\u03b9\u03b1 \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03c3\u03ba\u03b9\u03ad\u03c2 \u03ae \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c5\u03c2).<\/li> <\/ul>\n<em ><svg xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" aria-hidden=\"true\"><use href=\"#tf-ti-arrow-right\" xlink:href=\"#tf-ti-arrow-right\"><\/use><\/svg><\/em> Keep Reading\n\n<h3>\u039b\u0395\u0399\u03a4\u039f\u03a5\u03a1\u0393\u0399\u0391 \u039a\u0391\u0399 \u0394\u0399\u0391\u0394\u0399\u039a\u0391\u03a3\u0399\u0395\u03a3<\/h3> <p>\u0397 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03bb\u03c9\u03bd\u03af\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ae\u03c4\u03b1\u03bd \u03c3\u03cd\u03bd\u03b8\u03b5\u03c4\u03b7, \u03b1\u03c0\u03b1\u03b9\u03c4\u03bf\u03cd\u03c3\u03b5 \u03c3\u03c5\u03bb\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03b5\u03bb\u03ac\u03bc\u03b2\u03b1\u03bd\u03b5:<\/p>\n\n<ul><li><h4>\u0386\u03c0\u03bb\u03c9\u03bc\u03b1 \u03b4\u03b5\u03bc\u03b1\u03c4\u03b9\u03ce\u03bd<\/h4><p>\u03a4\u03b1 \u03b8\u03b5\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c3\u03c4\u03ac\u03c7\u03c5\u03b1 \u03b1\u03c0\u03bb\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03bd \u03c3\u03b5 \u03ba\u03cd\u03ba\u03bb\u03bf \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03b1\u03bb\u03ce\u03bd\u03b9.<\/p><\/li><li><h4>\u0391\u03bb\u03ce\u03bd\u03b9\u03c3\u03bc\u03b1<\/h4>\u039c\u03b5 \u03c4\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b6\u03ce\u03c9\u03bd (\u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b3\u03b1\u03ca\u03b4\u03bf\u03c5\u03c1\u03b9\u03ce\u03bd \u03ae \u03b2\u03bf\u03b4\u03b9\u03ce\u03bd) \u03c0\u03bf\u03c5 \u03ad\u03c3\u03b5\u03c1\u03bd\u03b1\u03bd \u03b5\u03b9\u03b4\u03b9\u03ba\u03ad\u03c2 \u03be\u03cd\u03bb\u03b9\u03bd\u03b5\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2 (\u039e\u03c5\u03bb\u03cc\u03c0\u03bf\u03c1\u03c4\u03b1 \u03b7 \u0394\u03c1\u03b9\u03bc\u03cc\u03bd\u03b9 \u03bc\u03b5 \u03c3\u03c6\u03b7\u03bd\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03bb\u03af\u03b8\u03b9\u03bd\u03b5\u03c2 \u00a0\u03bb\u03b5\u03c0\u03af\u03b4\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c0\u03c5\u03c1\u03b9\u03c4\u03cc\u03bb\u03b9\u03b8\u03bf \u03ae \u03c7\u03b1\u03bb\u03b1\u03b6\u03af\u03c4\u03b7, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03b1\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u03c0\u03b5\u03c4\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03bc\u03b5 \u03c5\u03c8\u03b7\u03bb\u03cc \u03b4\u03b5\u03af\u03ba\u03c4\u03b7 \u03c3\u03ba\u03bb\u03b7\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03c5\u03bd\u03c4\u03b1\u03bd \u03ae\u03b4\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7 \u039d\u03b5\u03bf\u03bb\u03b9\u03b8\u03b9\u03ba\u03ae \u03b5\u03c0\u03bf\u03c7\u03ae \u03b3\u03b9\u03b1 \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b9\u03c3\u03b5 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b5 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae \u03b3\u03b5\u03c9\u03c1\u03b3\u03af\u03b1),\u00a0 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b8\u03c1\u03c5\u03bc\u03bc\u03b1\u03c4\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c3\u03c4\u03ac\u03c7\u03c5\u03b1.<\/li><li><h4>\u039b\u03af\u03c7\u03bd\u03b9\u03c3\u03bc\u03b1<\/h4><p style=\"text-align: left;\">\u0395\u03af\u03bd\u03b1\u03b9 \u03bf \u03c0\u03b5\u03c4\u03c1\u03cc\u03ba\u03c4\u03b9\u03c3\u03c4\u03bf\u03c2 \u03b1\u03bd\u03bf\u03b9\u03ba\u03c4\u03cc\u03c2 \u03b1\u03b3\u03c9\u03b3\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03bf\u03b4\u03b7\u03b3\u03b5\u03af \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03b1\u03c0\u03cc \u03c4\u03bf \u03c1\u03c5\u03ac\u03ba\u03b9 \u03c3\u03c4\u03bf \u03c0\u03b7\u03b3\u03ac\u03b4\u03b9.<br>\u03a4\u03bf \u03bc\u03ae\u03ba\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03b3\u03c9\u03b3\u03bf\u03cd \u03c0\u03bf\u03b9\u03ba\u03af\u03bb\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b7 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b7\u03c2 \u03b4\u03b9\u03b1\u03c4\u03bf\u03bc\u03ae \u03c4\u03bf\u03c5 \u03ae\u03c4\u03b1\u03bd \u03c0\u03c1\u03b9\u03bd \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03ba\u03c1\u03ae\u03bc\u03bd\u03b9\u03c3\u03b7 0,60 x 0,40 (\u03b2\u03ac\u03b8\u03bf\u03c2 \u2013 \u03c0\u03bb\u03ac\u03c4\u03bf\u03c2).<\/p> [caption id=\"attachment_122\" align=\"aligncenter\" width=\"300\"]<a href=\"https:\/\/inatos.org\/wp-content\/uploads\/2025\/08\/3_glykato-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/inatos.org\/wp-content\/uploads\/2025\/08\/3_glykato-300x200.jpg\" alt=\"\u039d\u03b5\u03c1\u03cc\u03bc\u03c5\u03bb\u03bf\u03c2 - \u0393\u03bb\u03c5\u03ba\u03ac\u03c4\u03bf\" width=\"300\" height=\"200\" srcset=\"https:\/\/inatos.org\/wp-content\/uploads\/2025\/08\/3_glykato-300x200.jpg 300w, https:\/\/inatos.org\/wp-content\/uploads\/2025\/08\/3_glykato-1024x681.jpg 1024w, https:\/\/inatos.org\/wp-content\/uploads\/2025\/08\/3_glykato-768x511.jpg 768w, https:\/\/inatos.org\/wp-content\/uploads\/2025\/08\/3_glykato-1536x1022.jpg 1536w, https:\/\/inatos.org\/wp-content\/uploads\/2025\/08\/3_glykato-2048x1363.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> \u039d\u03b5\u03c1\u03cc\u03bc\u03c5\u03bb\u03bf\u03c2 - \u0393\u03bb\u03c5\u03ba\u03ac\u03c4\u03bf[\/caption]<\/li><li><h4>\u03a0\u03b7\u03b3\u03ac\u03b4\u03b9<\/h4><p style=\"text-align: left;\">\u03a3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03bc\u03bf\u03c1\u03c6\u03ae \u03ae\u03c4\u03b1\u03bd \u03ba\u03bf\u03c5\u03bb\u03bf\u03c5\u03c1\u03bf\u03ba\u03c9\u03bd\u03b9\u03ba\u03cc\u03c2 \u03c0\u03ad\u03c4\u03c1\u03b9\u03bd\u03bf\u03c2 \u03c5\u03b4\u03b1\u03c4\u03cc\u03c0\u03c5\u03c1\u03b3\u03bf\u03c2 \u03bc\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ae \u03ba\u03bb\u03af\u03c3\u03b7 \u03c9\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03ba\u03b1\u03c4\u03b1\u03ba\u03cc\u03c1\u03c5\u03c6\u03bf.<br>\u0397 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03b4\u03b9\u03ac\u03bc\u03b5\u03c4\u03c1\u03bf\u03c2 \u03ae\u03c4\u03b1\u03bd \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 40 \u03b5\u03ba.<\/p> [caption id=\"attachment_123\" align=\"alignright\" width=\"300\"]<a href=\"https:\/\/inatos.org\/wp-content\/uploads\/2025\/08\/4_pigadi-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/inatos.org\/wp-content\/uploads\/2025\/08\/4_pigadi-300x182.jpg\" alt=\"\u039d\u03b5\u03c1\u03cc\u03bc\u03c5\u03bb\u03bf\u03c2 - \u03a0\u03b7\u03b3\u03ac\u03b4\u03b9\" width=\"300\" height=\"182\" srcset=\"https:\/\/inatos.org\/wp-content\/uploads\/2025\/08\/4_pigadi-300x182.jpg 300w, https:\/\/inatos.org\/wp-content\/uploads\/2025\/08\/4_pigadi-1024x621.jpg 1024w, https:\/\/inatos.org\/wp-content\/uploads\/2025\/08\/4_pigadi-768x466.jpg 768w, https:\/\/inatos.org\/wp-content\/uploads\/2025\/08\/4_pigadi-1536x932.jpg 1536w, https:\/\/inatos.org\/wp-content\/uploads\/2025\/08\/4_pigadi-2048x1243.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> \u039d\u03b5\u03c1\u03cc\u03bc\u03c5\u03bb\u03bf\u03c2 - \u03a0\u03b7\u03b3\u03ac\u03b4\u03b9[\/caption] <p style=\"text-align: left;\">\u03a0\u03c1\u03bf\u03c7\u03c9\u03c1\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03ba\u03ac\u03c4\u03c9 \u03c4\u03bf \u03c0\u03b7\u03b3\u03ac\u03b4\u03b9 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03b3\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u00ab\u03c3\u03b9\u03c6\u03bf\u03c5\u03bd\u03bf\u03bc\u03ac\u03bd\u03b1\u00bb \u03ba\u03b1\u03b9 \u03c0\u03ad\u03c4\u03c1\u03b9\u03bd\u03b7 \u03c5\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03bc\u03b5 \u03ba\u03c5\u03ba\u03bb\u03b9\u03ba\u03ae \u03bf\u03c0\u03ae \u03cc\u03c0\u03bf\u03c5 \u03c3\u03c6\u03b7\u03bd\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u00ab\u03c3\u03b9\u03c6\u03bf\u03cd\u03bd\u03b9\u00bb \u03c0\u03bf\u03c5 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b7 \u03bc\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ae \u03ba\u03bb\u03af\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b2\u03ac\u03b8\u03bf\u03c2 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 40 \u03b5\u03ba\u03b1\u03c4.<br><br><\/p> <p>\u03a4\u03bf \u00ab\u03c3\u03b9\u03c6\u03bf\u03cd\u03bd\u03b9\u00bb \u03b5\u03af\u03bd\u03b1\u03b9 \u03be\u03cd\u03bb\u03b9\u03bd\u03bf \u03c3\u03c4\u03cc\u03bc\u03b9\u03bf \u03b5\u03ba\u03c1\u03bf\u03ae\u03c2, \u03b1\u03c0\u03cc \u03c0\u03bb\u03ac\u03c4\u03b1\u03bd\u03bf \u03c0\u03bf\u03c5 \u03b7 \u03ad\u03be\u03bf\u03b4\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c1\u03c5\u03b8\u03bc\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03ba\u03c5\u03ba\u03bb\u03b9\u03ba\u03ae \u03bc\u03b5\u03c4\u03b1\u03bb\u03bb\u03b9\u03ba\u03ae \u03c0\u03bb\u03ac\u03ba\u03b1 \u03bc\u03b5 \u03bf\u03c0\u03ae, \u03b4\u03b9\u03b1\u03bc\u03ad\u03c4\u03c1\u03bf\u03c5 10 \u03b5\u03ba\u03b1\u03c4., \u03ce\u03c3\u03c4\u03b5 \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03bd\u03b1 \u03b5\u03ba\u03c4\u03bf\u03be\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c0\u03af\u03b5\u03c3\u03b7.<\/p> <p>\u0397 \u03b1\u03c1\u03c7\u03b9\u03c4\u03b5\u03ba\u03c4\u03bf\u03bd\u03b9\u03ba\u03ae \u03c3\u03cd\u03bd\u03b8\u03b5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c1\u03cc\u03bc\u03c5\u03bb\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03bf\u03b6\u03cc\u03c4\u03b1\u03bd \u03c3\u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u00a0\u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03bf\u03c0\u03b9\u03ba\u03ce\u03bd \u03c5\u03bb\u03b9\u03ba\u03ce\u03bd (\u03c0\u03ad\u03c4\u03c1\u03b1, \u03be\u03cd\u03bb\u03bf, \u03bf\u03c1\u03b9\u03b6\u03cc\u03bd\u03c4\u03b9\u03bf \u03c7\u03c9\u03bc\u03ac\u03c4\u03b9\u03bd\u03bf \u03b4\u03ce\u03bc\u03b1 \u03b7\u00a0 \u03ba\u03b5\u03c1\u03b1\u03bc\u03bf\u03c3\u03ba\u03b5\u03c0\u03ae). \u03a4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b4\u03b5\u03af\u03b3\u03bc\u03b1\u03c4\u03b1 \u03bd\u03b5\u03c1\u03cc\u03bc\u03c5\u03bb\u03c9\u03bd \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae\u03c2 \u03c4\u03bf\u03c5 \u0397\u03c1\u03b1\u03ba\u03bb\u03b5\u03af\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b1\u03c0\u03bb\u03cc \u03bf\u03c1\u03b8\u03bf\u03b3\u03ce\u03bd\u03b9\u03bf \u03ba\u03c4\u03af\u03c3\u03bc\u03b1.<\/p><\/li><li><h4>\u0394\u03b5\u03be\u03b1\u03bc\u03b5\u03bd\u03ae \u03bd\u03b5\u03c1\u03bf\u03cd<\/h4><p>\u0395\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ba\u03c4\u03b9\u03c3\u03c4\u03ae \u03b7 \u03c3\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03b4\u03b5\u03be\u03b1\u03bc\u03b5\u03bd\u03ae \u03c3\u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b5\u03c1\u03cc \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03bf \u03bc\u03cd\u03bb\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ae\u03c2 \u03c1\u03bf\u03ae \u03bd\u03b5\u03c1\u03bf\u03cd \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03b7\u03b3\u03ae \u03b7 \u03c4\u03bf \u03c0\u03bf\u03c4\u03ac\u03bc\u03b9.<\/p><\/li><\/ul>\n<p>\u03a4\u03b1 \u03b8\u03b5\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c3\u03c4\u03ac\u03c7\u03c5\u03b1 \u03b1\u03c0\u03bb\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03bd \u03c3\u03b5 \u03ba\u03cd\u03ba\u03bb\u03bf \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03b1\u03bb\u03ce\u03bd\u03b9.<\/p>\n\u039c\u03b5 \u03c4\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b6\u03ce\u03c9\u03bd (\u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b3\u03b1\u03ca\u03b4\u03bf\u03c5\u03c1\u03b9\u03ce\u03bd \u03ae \u03b2\u03bf\u03b4\u03b9\u03ce\u03bd) \u03c0\u03bf\u03c5 \u03ad\u03c3\u03b5\u03c1\u03bd\u03b1\u03bd \u03b5\u03b9\u03b4\u03b9\u03ba\u03ad\u03c2 \u03be\u03cd\u03bb\u03b9\u03bd\u03b5\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2 (\u039e\u03c5\u03bb\u03cc\u03c0\u03bf\u03c1\u03c4\u03b1 \u03b7 \u0394\u03c1\u03b9\u03bc\u03cc\u03bd\u03b9 \u03bc\u03b5 \u03c3\u03c6\u03b7\u03bd\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03bb\u03af\u03b8\u03b9\u03bd\u03b5\u03c2 \u00a0\u03bb\u03b5\u03c0\u03af\u03b4\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c0\u03c5\u03c1\u03b9\u03c4\u03cc\u03bb\u03b9\u03b8\u03bf \u03ae \u03c7\u03b1\u03bb\u03b1\u03b6\u03af\u03c4\u03b7, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03b1\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u03c0\u03b5\u03c4\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03bc\u03b5 \u03c5\u03c8\u03b7\u03bb\u03cc \u03b4\u03b5\u03af\u03ba\u03c4\u03b7 \u03c3\u03ba\u03bb\u03b7\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03c5\u03bd\u03c4\u03b1\u03bd \u03ae\u03b4\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7 \u039d\u03b5\u03bf\u03bb\u03b9\u03b8\u03b9\u03ba\u03ae \u03b5\u03c0\u03bf\u03c7\u03ae \u03b3\u03b9\u03b1 \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b9\u03c3\u03b5 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b5 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae \u03b3\u03b5\u03c9\u03c1\u03b3\u03af\u03b1),\u00a0 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b8\u03c1\u03c5\u03bc\u03bc\u03b1\u03c4\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c3\u03c4\u03ac\u03c7\u03c5\u03b1.\n<p style=\"text-align: left;\">\u0395\u03af\u03bd\u03b1\u03b9 \u03bf \u03c0\u03b5\u03c4\u03c1\u03cc\u03ba\u03c4\u03b9\u03c3\u03c4\u03bf\u03c2 \u03b1\u03bd\u03bf\u03b9\u03ba\u03c4\u03cc\u03c2 \u03b1\u03b3\u03c9\u03b3\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03bf\u03b4\u03b7\u03b3\u03b5\u03af \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03b1\u03c0\u03cc \u03c4\u03bf \u03c1\u03c5\u03ac\u03ba\u03b9 \u03c3\u03c4\u03bf \u03c0\u03b7\u03b3\u03ac\u03b4\u03b9.<br>\u03a4\u03bf \u03bc\u03ae\u03ba\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03b3\u03c9\u03b3\u03bf\u03cd \u03c0\u03bf\u03b9\u03ba\u03af\u03bb\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b7 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b7\u03c2 \u03b4\u03b9\u03b1\u03c4\u03bf\u03bc\u03ae \u03c4\u03bf\u03c5 \u03ae\u03c4\u03b1\u03bd \u03c0\u03c1\u03b9\u03bd \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03ba\u03c1\u03ae\u03bc\u03bd\u03b9\u03c3\u03b7 0,60 x 0,40 (\u03b2\u03ac\u03b8\u03bf\u03c2 \u2013 \u03c0\u03bb\u03ac\u03c4\u03bf\u03c2).<\/p> [caption id=\"attachment_122\" align=\"aligncenter\" width=\"300\"]<a href=\"https:\/\/inatos.org\/wp-content\/uploads\/2025\/08\/3_glykato-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/inatos.org\/wp-content\/uploads\/2025\/08\/3_glykato-300x200.jpg\" alt=\"\u039d\u03b5\u03c1\u03cc\u03bc\u03c5\u03bb\u03bf\u03c2 - \u0393\u03bb\u03c5\u03ba\u03ac\u03c4\u03bf\" width=\"300\" height=\"200\" srcset=\"https:\/\/inatos.org\/wp-content\/uploads\/2025\/08\/3_glykato-300x200.jpg 300w, https:\/\/inatos.org\/wp-content\/uploads\/2025\/08\/3_glykato-1024x681.jpg 1024w, https:\/\/inatos.org\/wp-content\/uploads\/2025\/08\/3_glykato-768x511.jpg 768w, https:\/\/inatos.org\/wp-content\/uploads\/2025\/08\/3_glykato-1536x1022.jpg 1536w, https:\/\/inatos.org\/wp-content\/uploads\/2025\/08\/3_glykato-2048x1363.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> \u039d\u03b5\u03c1\u03cc\u03bc\u03c5\u03bb\u03bf\u03c2 - \u0393\u03bb\u03c5\u03ba\u03ac\u03c4\u03bf[\/caption]\n<p style=\"text-align: left;\">\u03a3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03bc\u03bf\u03c1\u03c6\u03ae \u03ae\u03c4\u03b1\u03bd \u03ba\u03bf\u03c5\u03bb\u03bf\u03c5\u03c1\u03bf\u03ba\u03c9\u03bd\u03b9\u03ba\u03cc\u03c2 \u03c0\u03ad\u03c4\u03c1\u03b9\u03bd\u03bf\u03c2 \u03c5\u03b4\u03b1\u03c4\u03cc\u03c0\u03c5\u03c1\u03b3\u03bf\u03c2 \u03bc\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ae \u03ba\u03bb\u03af\u03c3\u03b7 \u03c9\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03ba\u03b1\u03c4\u03b1\u03ba\u03cc\u03c1\u03c5\u03c6\u03bf.<br>\u0397 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03b4\u03b9\u03ac\u03bc\u03b5\u03c4\u03c1\u03bf\u03c2 \u03ae\u03c4\u03b1\u03bd \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 40 \u03b5\u03ba.<\/p> [caption id=\"attachment_123\" align=\"alignright\" width=\"300\"]<a href=\"https:\/\/inatos.org\/wp-content\/uploads\/2025\/08\/4_pigadi-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/inatos.org\/wp-content\/uploads\/2025\/08\/4_pigadi-300x182.jpg\" alt=\"\u039d\u03b5\u03c1\u03cc\u03bc\u03c5\u03bb\u03bf\u03c2 - \u03a0\u03b7\u03b3\u03ac\u03b4\u03b9\" width=\"300\" height=\"182\" srcset=\"https:\/\/inatos.org\/wp-content\/uploads\/2025\/08\/4_pigadi-300x182.jpg 300w, https:\/\/inatos.org\/wp-content\/uploads\/2025\/08\/4_pigadi-1024x621.jpg 1024w, https:\/\/inatos.org\/wp-content\/uploads\/2025\/08\/4_pigadi-768x466.jpg 768w, https:\/\/inatos.org\/wp-content\/uploads\/2025\/08\/4_pigadi-1536x932.jpg 1536w, https:\/\/inatos.org\/wp-content\/uploads\/2025\/08\/4_pigadi-2048x1243.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> \u039d\u03b5\u03c1\u03cc\u03bc\u03c5\u03bb\u03bf\u03c2 - \u03a0\u03b7\u03b3\u03ac\u03b4\u03b9[\/caption] <p style=\"text-align: left;\">\u03a0\u03c1\u03bf\u03c7\u03c9\u03c1\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03ba\u03ac\u03c4\u03c9 \u03c4\u03bf \u03c0\u03b7\u03b3\u03ac\u03b4\u03b9 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03b3\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u00ab\u03c3\u03b9\u03c6\u03bf\u03c5\u03bd\u03bf\u03bc\u03ac\u03bd\u03b1\u00bb \u03ba\u03b1\u03b9 \u03c0\u03ad\u03c4\u03c1\u03b9\u03bd\u03b7 \u03c5\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03bc\u03b5 \u03ba\u03c5\u03ba\u03bb\u03b9\u03ba\u03ae \u03bf\u03c0\u03ae \u03cc\u03c0\u03bf\u03c5 \u03c3\u03c6\u03b7\u03bd\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u00ab\u03c3\u03b9\u03c6\u03bf\u03cd\u03bd\u03b9\u00bb \u03c0\u03bf\u03c5 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b7 \u03bc\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ae \u03ba\u03bb\u03af\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b2\u03ac\u03b8\u03bf\u03c2 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 40 \u03b5\u03ba\u03b1\u03c4.<br><br><\/p> <p>\u03a4\u03bf \u00ab\u03c3\u03b9\u03c6\u03bf\u03cd\u03bd\u03b9\u00bb \u03b5\u03af\u03bd\u03b1\u03b9 \u03be\u03cd\u03bb\u03b9\u03bd\u03bf \u03c3\u03c4\u03cc\u03bc\u03b9\u03bf \u03b5\u03ba\u03c1\u03bf\u03ae\u03c2, \u03b1\u03c0\u03cc \u03c0\u03bb\u03ac\u03c4\u03b1\u03bd\u03bf \u03c0\u03bf\u03c5 \u03b7 \u03ad\u03be\u03bf\u03b4\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c1\u03c5\u03b8\u03bc\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03ba\u03c5\u03ba\u03bb\u03b9\u03ba\u03ae \u03bc\u03b5\u03c4\u03b1\u03bb\u03bb\u03b9\u03ba\u03ae \u03c0\u03bb\u03ac\u03ba\u03b1 \u03bc\u03b5 \u03bf\u03c0\u03ae, \u03b4\u03b9\u03b1\u03bc\u03ad\u03c4\u03c1\u03bf\u03c5 10 \u03b5\u03ba\u03b1\u03c4., \u03ce\u03c3\u03c4\u03b5 \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03bd\u03b1 \u03b5\u03ba\u03c4\u03bf\u03be\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c0\u03af\u03b5\u03c3\u03b7.<\/p> <p>\u0397 \u03b1\u03c1\u03c7\u03b9\u03c4\u03b5\u03ba\u03c4\u03bf\u03bd\u03b9\u03ba\u03ae \u03c3\u03cd\u03bd\u03b8\u03b5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c1\u03cc\u03bc\u03c5\u03bb\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03bf\u03b6\u03cc\u03c4\u03b1\u03bd \u03c3\u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u00a0\u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03bf\u03c0\u03b9\u03ba\u03ce\u03bd \u03c5\u03bb\u03b9\u03ba\u03ce\u03bd (\u03c0\u03ad\u03c4\u03c1\u03b1, \u03be\u03cd\u03bb\u03bf, \u03bf\u03c1\u03b9\u03b6\u03cc\u03bd\u03c4\u03b9\u03bf \u03c7\u03c9\u03bc\u03ac\u03c4\u03b9\u03bd\u03bf \u03b4\u03ce\u03bc\u03b1 \u03b7\u00a0 \u03ba\u03b5\u03c1\u03b1\u03bc\u03bf\u03c3\u03ba\u03b5\u03c0\u03ae). \u03a4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b4\u03b5\u03af\u03b3\u03bc\u03b1\u03c4\u03b1 \u03bd\u03b5\u03c1\u03cc\u03bc\u03c5\u03bb\u03c9\u03bd \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae\u03c2 \u03c4\u03bf\u03c5 \u0397\u03c1\u03b1\u03ba\u03bb\u03b5\u03af\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b1\u03c0\u03bb\u03cc \u03bf\u03c1\u03b8\u03bf\u03b3\u03ce\u03bd\u03b9\u03bf \u03ba\u03c4\u03af\u03c3\u03bc\u03b1.<\/p>\n<p>\u0395\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ba\u03c4\u03b9\u03c3\u03c4\u03ae \u03b7 \u03c3\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03b4\u03b5\u03be\u03b1\u03bc\u03b5\u03bd\u03ae \u03c3\u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b5\u03c1\u03cc \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03bf \u03bc\u03cd\u03bb\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ae\u03c2 \u03c1\u03bf\u03ae \u03bd\u03b5\u03c1\u03bf\u03cd \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03b7\u03b3\u03ae \u03b7 \u03c4\u03bf \u03c0\u03bf\u03c4\u03ac\u03bc\u03b9.<\/p>\n<svg> <circle r=\"calc(50% - 1.50px)\" cx=\"50%\" cy=\"50%\" stroke-width=\"3\"\/> <circle r=\"calc(50% - 1.50px)\" cx=\"50%\" cy=\"50%\" stroke=\"#de5d5d\" stroke-width=\"3\" data-progress=\"100\" stroke-dasharray=\"0,10000\"\/> <\/svg> <em><svg xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" aria-hidden=\"true\"><use href=\"#tf-fas-home\" xlink:href=\"#tf-fas-home\"><\/use><\/svg><\/em> \n <h2> \u039c\u03b7\u03c7\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2 \u039d\u03b5\u03c1\u03cc\u03bc\u03c5\u03bb\u03bf\u03c5 <\/h2> <p style=\"text-align: left\">\u03a4\u03b1 \u03b1\u03bb\u03ce\u03bd\u03b9\u03b1 \u03b4\u03b5\u03bd \u03ae\u03c4\u03b1\u03bd \u03bc\u03cc\u03bd\u03bf \u03b1\u03b3\u03c1\u03bf\u03c4\u03b9\u03ba\u03ac \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03b1 \u03b1\u03bb\u03bb\u03ac \u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03ba\u03b1\u03b9 \u03b1\u03c1\u03c7\u03b9\u03c4\u03b5\u03ba\u03c4\u03bf\u03bd\u03b9\u03ba\u03ac \u03ba\u03b1\u03c4\u03ac\u03bb\u03bf\u03b9\u03c0\u03b1 \u03bc\u03b5 \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03b1\u03c0\u03bf\u03c4\u03cd\u03c0\u03c9\u03bc\u03b1 \u03b3\u03b9\u03b1\u03c4\u03af \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1:<\/p> <ul> <li style=\"text-align: left\"><strong>\u0391\u03c1\u03c7\u03b9\u03c4\u03b5\u03ba\u03c4\u03bf\u03bd\u03b9\u03ba\u03ae \u03ad\u03bd\u03c4\u03b1\u03be\u03b7<\/strong>: \u0395\u03bd\u03b1\u03c1\u03bc\u03bf\u03bd\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03bd \u03bc\u03b5 \u03c4\u03bf \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c4\u03bf\u03c0\u03af\u03bf, \u03c3\u03c5\u03c7\u03bd\u03ac \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03b5 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03b1\u03b3\u03c1\u03bf\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c5\u03c0\u03bf\u03b4\u03bf\u03bc\u03ad\u03c2 (\u03c0\u03b5\u03b6\u03bf\u03cd\u03bb\u03b5\u03c2, \u03c3\u03c4\u03ad\u03c1\u03bd\u03b5\u03c2, \u03ba\u03b1\u03bb\u03cd\u03b2\u03b5\u03c2).<\/li> <li style=\"text-align: left\"><strong>\u03a3\u03c5\u03bb\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1<\/strong>: \u03a3\u03c5\u03c7\u03bd\u03ac \u03ba\u03bf\u03b9\u03bd\u03cc\u03c7\u03c1\u03b7\u03c3\u03c4\u03b1, \u03b5\u03be\u03c5\u03c0\u03b7\u03c1\u03b5\u03c4\u03bf\u03cd\u03c3\u03b1\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b1\u03c0\u03cc \u03bc\u03af\u03b1 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2 \u03ae \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03ce\u03bd.<\/li> <li style=\"text-align: left\"><strong>\u039b\u03b1\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b5\u03bb\u03b5\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1<\/strong>: \u03a4\u03b1 \u03b1\u03bb\u03ce\u03bd\u03b9\u03b1 \u00a0\u03c3\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c5\u03bd\u03b4\u03ad\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c0\u03b1\u03c1\u03b1\u03b4\u03cc\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03bf\u03c7\u03b9\u03b1\u03ba\u03ac \u03ad\u03b8\u03b9\u03bc\u03b1.<\/li> <li style=\"text-align: left\"><strong>\u03a3\u03b7\u03bc\u03b5\u03af\u03b1 \u03c3\u03c5\u03bd\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7\u03c2<\/strong>: \u0395\u03be\u03b5\u03bb\u03af\u03c3\u03c3\u03bf\u03bd\u03c4\u03b1\u03bd \u03c3\u03b5 \u03c4\u03cc\u03c0\u03bf\u03c5\u03c2 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03c3\u03c5\u03bd\u03b5\u03cd\u03c1\u03b5\u03c3\u03b7\u03c2.<\/li> <\/ul>\n<svg> <circle r=\"calc(50% - 1.50px)\" cx=\"50%\" cy=\"50%\" stroke-width=\"3\"\/> <circle r=\"calc(50% - 1.50px)\" cx=\"50%\" cy=\"50%\" stroke=\"#de5d5d\" stroke-width=\"3\" data-progress=\"100\" stroke-dasharray=\"0,10000\"\/> <\/svg> <em><svg xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" aria-hidden=\"true\"><use href=\"#tf-fas-home\" xlink:href=\"#tf-fas-home\"><\/use><\/svg><\/em> \n <h3> \u039c\u03b7\u03c7\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2 \u039d\u03b5\u03c1\u03cc\u03bc\u03c5\u03bb\u03bf\u03c5 <\/h3> <p style=\"text-align: left\">\u0397 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03c4\u03b7\u03c2 \u03b8\u03ad\u03c3\u03b7\u03c2 \u03c7\u03c9\u03c1\u03bf\u03b8\u03ad\u03c4\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae\u03c2 \u00a0\u03c4\u03c9\u03bd \u03b1\u03bb\u03c9\u03bd\u03b9\u03ce\u03bd \u03ae\u03c4\u03b1\u03bd \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae\u03c2 \u03b3\u03bd\u03ce\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c3\u03c5\u03b3\u03ba\u03c1\u03bf\u03c4\u03bf\u03cd\u03c3\u03b1\u03bd \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03b7 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2:<\/p> <ul> <li style=\"text-align: left\"><strong>\u0398\u03ad\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03ac\u03bd\u03b5\u03bc\u03bf<\/strong>: \u0393\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03b5\u03c5\u03ba\u03cc\u03bb\u03c5\u03bd\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bb\u03b9\u03c7\u03bd\u03af\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2.<\/li> <li style=\"text-align: left\"><strong>\u03a0\u03c1\u03bf\u03c3\u03b2\u03b1\u03c3\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1<\/strong>: \u0395\u03cd\u03ba\u03bf\u03bb\u03b7 \u03c0\u03c1\u03cc\u03c3\u03b2\u03b1\u03c3\u03b7 \u03b1\u03c0\u03cc \u03bc\u03bf\u03bd\u03bf\u03c0\u03ac\u03c4\u03b9\u03b1 \u03ae \u03b1\u03b3\u03c1\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5\u03c2.<\/li> <li style=\"text-align: left\"><strong>\u0391\u03c3\u03c6\u03b1\u03bb\u03ae \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u03b5\u03b4\u03ac\u03c6\u03b7<\/strong>: \u0394\u03b9\u03b4\u03cc\u03c4\u03b1\u03bd \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03c3\u03c4\u03b7\u03bd \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03c0\u03bf\u03c3\u03c4\u03c1\u03ac\u03b3\u03b3\u03b9\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c6\u03c5\u03b3\u03ae \u03b4\u03b9\u03ac\u03b2\u03c1\u03c9\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03b4\u03b1\u03c0\u03ad\u03b4\u03bf\u03c5 \u03c4\u03bf\u03c5\u03c2.<\/li> <li style=\"text-align: left\"><strong>\u0391\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 \u03b1\u03c0\u03cc \u03bf\u03b9\u03ba\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2<\/strong>: \u03a3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bf\u03b9\u03ba\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03b3\u03b9\u03b1 \u03bb\u03cc\u03b3\u03bf\u03c5\u03c2 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7\u03c2 \u03bc\u03b5\u03c4\u03b1\u03c6\u03bf\u03c1\u03ac\u03c2.<\/li> <\/ul> <p><img src=\"https:\/\/inatos.org\/wp-content\/uploads\/2025\/09\/alwnia1.jpg\"><\/p>\n<h4><strong>\u039a\u0391\u03a4\u0391\u03a3\u03a4\u0391\u03a3\u0397 \u0394\u0399\u0391\u03a4\u0397\u03a1\u0397\u03a3\u0397\u03a3 \u039a\u0391\u0399 \u03a0\u03a1\u039f\u03a3\u03a4\u0391\u03a3\u0399\u0391\u03a3 \u0391\u039b\u03a9\u039d\u0399\u03a9\u039d<\/strong><\/h4> <p>\u0397 \u03c0\u03bb\u03b5\u03b9\u03bf\u03c8\u03b7\u03c6\u03af\u03b1 \u03c4\u03c9\u03bd \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ce\u03bd \u03b1\u03bb\u03c9\u03bd\u03b9\u03ce\u03bd \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03b5\u03b3\u03ba\u03b1\u03c4\u03ac\u03bb\u03b5\u03b9\u03c8\u03b7\u03c2, \u00a0\u03c6\u03b8\u03bf\u03c1\u03ac\u03c2 \u03b7 \u03ba\u03b1\u03b9 \u03c0\u03bb\u03ae\u03c1\u03bf\u03c5\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2:<\/p> <ul> <li><strong>\u0391\u03b9\u03c4\u03af\u03b5\u03c2 \u03c5\u03c0\u03bf\u03b2\u03ac\u03b8\u03bc\u03b9\u03c3\u03b7\u03c2<\/strong>: \u0395\u03b3\u03ba\u03b1\u03c4\u03ac\u03bb\u03b5\u03b9\u03c8\u03b7 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae\u03c2 \u03b3\u03b5\u03c9\u03c1\u03b3\u03af\u03b1\u03c2, \u03b5\u03c0\u03ad\u03ba\u03c4\u03b1\u03c3\u03b7 \u03bf\u03b9\u03ba\u03b9\u03c3\u03bc\u03ce\u03bd, \u03b1\u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c3\u03c5\u03bd\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7.<\/li> <li><strong>\u0398\u03b5\u03c3\u03bc\u03b9\u03ba\u03ae \u00a0\u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1<\/strong>: \u03a3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5 \u0397\u03c1\u03b1\u03ba\u03bb\u03b5\u03af\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd \u03c9\u03c2 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b7\u03c4\u03ad\u03bf \u03bc\u03bd\u03b7\u03bc\u03b5\u03af\u03bf.<\/li> <li><strong>\u03a0\u03c1\u03c9\u03c4\u03bf\u03b2\u03bf\u03c5\u03bb\u03af\u03b5\u03c2<\/strong>: \u0394\u03b5\u03bd \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9\u00a0 \u03b9\u03b4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b7 \u03c3\u03c5\u03bb\u03bb\u03bf\u03b3\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03c4\u03b1\u03b3\u03c1\u03b1\u03c6\u03ae\u03c2, \u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7\u03c2.<\/li> <\/ul> <p>\u00a0<\/p>\n<h3>\u03a3\u03a4\u03a1\u0391\u03a4\u0397\u0393\u0399\u039a\u0395\u03a3 \u0392\u0399\u03a9\u03a3\u0399\u039c\u0397\u03a3 \u0391\u039d\u0391\u03a0\u03a4\u03a5\u039e\u0397\u03a3 \u039a\u0391\u0399 \u03a4\u039f\u03a5\u03a1\u0399\u03a3\u03a4\u0399\u039a\u0397\u03a3 \u0395\u039a\u039c\u0395\u03a4\u0391\u039b\u039b\u0395\u03a5\u03a3\u0397\u03a3<\/h3> <p>\u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b1\u03bd\u03ac\u03b4\u03b5\u03b9\u03be\u03b7\u03c2 \u03c4\u03c9\u03bd \u03b1\u03bb\u03c9\u03bd\u03b9\u03ce\u03bd:<\/p> <ul> <li><strong>\u0391\u03bd\u03ac\u03b4\u03b5\u03b9\u03be\u03b7 \u03bc\u03ad\u03c3\u03c9 \u03b1\u03b3\u03c1\u03bf\u03c4\u03bf\u03c5\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd<\/strong>: \u0395\u03c0\u03b1\u03bd\u03b1\u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2, \u03b2\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03b4\u03c1\u03ce\u03bc\u03b5\u03bd\u03b1.<\/li> <li><strong>\u0395\u03bd\u03c3\u03c9\u03bc\u03ac\u03c4\u03c9\u03c3\u03b7 \u03c3\u03b5 \u03c0\u03b5\u03b6\u03bf\u03c0\u03bf\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ad\u03c2<\/strong>: \u0394\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03b8\u03b5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03bc\u03bf\u03bd\u03bf\u03c0\u03b1\u03c4\u03b9\u03ce\u03bd 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